cordis1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Fri 21st: 882 * 68%
fat: 33.92g
|
protein: 44.03g
|
carbs: 105.36g
- -
Thu 20th: 1165 * 90%
fat: 50.64g
|
protein: 54.74g
|
carbs: 126.01g
- -
Wed 19th: 1244 * 96%
fat: 64.03g
|
protein: 46.52g
|
carbs: 122.56g
- -
Tue 18th: 1324 * 102%
fat: 57.70g
|
protein: 58.82g
|
carbs: 149.24g
- -
Mon 17th: 984 * 76%
fat: 37.91g
|
protein: 45.45g
|
carbs: 120.28g
- -
Sun 16th: 1210 * 93%
fat: 44.33g
|
protein: 50.85g
|
carbs: 164.69g
- -
June 2020
Tue 23rd: - - 2020* -
Mon 22nd: - - 2257* -
Sun 21st: - - 1606* -
Sat 20th: - - 2536* -
Fri 19th: - - 1606* -
Thu 18th: - - 1606* -
Wed 17th: - - 1606* -
Tue 16th: - - 1606* -
Mon 15th: - - 1606* -
Sun 14th: - - 2173* -
Sat 13th: - - 2882* -
Fri 12th: - - 2194* -
Thu 11th: - - 1761* -
Wed 10th: - - 2449* -
Tue 9th: - - 2254* -
Mon 8th: - - 1675* -
Sun 7th: - - 2271* -
Sat 6th: - - 2266* -
Fri 5th: - - 2515* -
Thu 4th: 771 * 59%
fat: 35.10g
|
protein: 44.25g
|
carbs: 70.75g
2616*  1845

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