| April 2024 |
| Sat 13th: |
1074 *
|
54%
|
fat: 41.79g |
| |
protein: 95.47g |
| |
carbs: 81.49g |
|
-
|
-
|
| Fri 12th: |
450 *
|
22%
|
fat: 16.13g |
| |
protein: 16.44g |
| |
carbs: 66.37g |
|
-
|
-
|
| Wed 10th: |
891 *
|
45%
|
fat: 77.01g |
| |
protein: 62.64g |
| |
carbs: 88.28g |
|
-
|
-
|
| Tue 9th: |
826 *
|
41%
|
fat: 32.93g |
| |
protein: 60.91g |
| |
carbs: 69.89g |
|
2158*
|
 1332
|
| Mon 8th: |
1200 *
|
60%
|
fat: 37.47g |
| |
protein: 52.54g |
| |
carbs: 161.00g |
|
2380*
|
1180
|
| May 2023 |
| Tue 16th: |
540 *
|
27%
|
fat: 24.62g |
| |
protein: 30.30g |
| |
carbs: 54.09g |
|
-
|
-
|
| Wed 10th: |
426 *
|
21%
|
fat: 7.06g |
| |
protein: 9.06g |
| |
carbs: 81.62g |
|
-
|
-
|
| Tue 9th: |
1478 *
|
74%
|
fat: 52.81g |
| |
protein: 75.21g |
| |
carbs: 172.56g |
|
2383*
|
905
|
| Mon 8th: |
1226 *
|
61%
|
fat: 12.71g |
| |
protein: 43.82g |
| |
carbs: 177.85g |
|
2261*
|
1035
|
| Sun 7th: |
1534 *
|
77%
|
fat: 63.17g |
| |
protein: 48.98g |
| |
carbs: 191.45g |
|
2299*
|
765
|
| Sat 6th: |
1943 *
|
97%
|
fat: 38.96g |
| |
protein: 61.97g |
| |
carbs: 279.73g |
|
2476*
|
533
|
| Fri 5th: |
1173 *
|
59%
|
fat: 26.67g |
| |
protein: 28.13g |
| |
carbs: 186.25g |
|
2338*
|
1165
|
| Thu 4th: |
1507 *
|
75%
|
fat: 57.88g |
| |
protein: 68.07g |
| |
carbs: 163.64g |
|
2471*
|
964
|
| September 2021 |
| Wed 1st: |
668 *
|
33%
|
fat: 6.16g |
| |
protein: 44.74g |
| |
carbs: 111.79g |
|
2587*
|
1919
|
| June 2021 |
| Mon 28th: |
1466 *
|
73%
|
fat: 56.45g |
| |
protein: 47.55g |
| |
carbs: 194.77g |
|
-
|
-
|
| Fri 25th: |
854 *
|
43%
|
fat: 12.81g |
| |
protein: 53.67g |
| |
carbs: 132.29g |
|
-
|
-
|
| Thu 24th: |
1805 *
|
90%
|
fat: 55.20g |
| |
protein: 64.45g |
| |
carbs: 258.77g |
|
2369*
|
564
|
| Wed 23rd: |
1534 *
|
77%
|
fat: 42.99g |
| |
protein: 68.25g |
| |
carbs: 211.06g |
|
-
|
-
|
| Tue 22nd: |
967 *
|
48%
|
fat: 32.47g |
| |
protein: 49.54g |
| |
carbs: 122.64g |
|
-
|
-
|
| Mon 21st: |
1009 *
|
50%
|
fat: 24.62g |
| |
protein: 50.86g |
| |
carbs: 144.59g |
|
2421*
|
1412
|
