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Ronaldo Adriano
Ronaldo Adriano
Joined January 2017
Posts
123
Following
657
Followers
54
Weight History
Start Weight
169.8 lb
Lost so far:
5.5 lb
Current Weight
175.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
1.1 lb
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Ronaldo Adriano's Weight History
view Ronaldo Adriano's complete history
Following
Katarina__Ra
last weighin:
losing 2.0 lb a week
furia0305
last weighin:
losing 10.8 lb a week
k1evyinik
last weighin:
steady
frpaty
last weighin:
steady
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Ronaldo Adriano's Recent Food & Exercise
2 cups Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
1 large Omelete ou Ovos Mexidos com Queijo
100 g Banana Prata
Walking (moderate) - 3/mph
Washing Dishes
Race
view diet calendar
