| December 2023 |
| Thu 14th: |
2316 *
|
272%
|
fat: 58.80g |
| |
protein: 132.00g |
| |
carbs: 288.00g |
|
2479*
|
 163
|
| Wed 13th: |
2316 *
|
272%
|
fat: 58.80g |
| |
protein: 132.00g |
| |
carbs: 288.00g |
|
2479*
|
163
|
| Tue 12th: |
1541 *
|
181%
|
fat: 45.30g |
| |
protein: 125.31g |
| |
carbs: 82.05g |
|
2528*
|
987
|
| Mon 11th: |
955 *
|
112%
|
fat: 39.31g |
| |
protein: 83.77g |
| |
carbs: 73.34g |
|
2479*
|
1524
|
| Sun 10th: |
2076 *
|
244%
|
fat: 67.14g |
| |
protein: 140.57g |
| |
carbs: 152.35g |
|
2479*
|
403
|
| Sat 9th: |
2090 *
|
246%
|
fat: 85.81g |
| |
protein: 160.03g |
| |
carbs: 89.69g |
|
2455*
|
365
|
| Fri 8th: |
821 *
|
97%
|
fat: 31.57g |
| |
protein: 91.89g |
| |
carbs: 49.98g |
|
2432*
|
1611
|
| Thu 7th: |
1757 *
|
207%
|
fat: 73.91g |
| |
protein: 144.51g |
| |
carbs: 91.56g |
|
2630*
|
873
|
| Wed 6th: |
911 *
|
107%
|
fat: 26.87g |
| |
protein: 119.86g |
| |
carbs: 51.90g |
|
2638*
|
1727
|
| Tue 5th: |
914 *
|
108%
|
fat: 20.53g |
| |
protein: 109.67g |
| |
carbs: 85.23g |
|
2679*
|
1765
|
| Mon 4th: |
845 *
|
99%
|
fat: 23.06g |
| |
protein: 98.84g |
| |
carbs: 67.00g |
|
2435*
|
1590
|
| May 2023 |
| Mon 29th: |
875 *
|
88%
|
fat: 36.55g |
| |
protein: 78.10g |
| |
carbs: 38.68g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
196 *
|
20%
|
fat: 3.87g |
| |
protein: 32.85g |
| |
carbs: 7.23g |
|
-
|
-
|
| Sun 12th: |
1500 *
|
150%
|
fat: 58.84g |
| |
protein: 93.68g |
| |
carbs: 103.69g |
|
2350*
|
850
|
| Sat 11th: |
2080 *
|
208%
|
fat: 66.48g |
| |
protein: 138.09g |
| |
carbs: 141.53g |
|
2350*
|
270
|
| Fri 10th: |
1689 *
|
169%
|
fat: 66.69g |
| |
protein: 129.64g |
| |
carbs: 70.20g |
|
-
|
-
|
| Thu 9th: |
1706 *
|
171%
|
fat: 79.23g |
| |
protein: 116.19g |
| |
carbs: 58.25g |
|
2350*
|
644
|
| Wed 8th: |
1340 *
|
134%
|
fat: 40.94g |
| |
protein: 103.55g |
| |
carbs: 86.98g |
|
2933*
|
1593
|
| Tue 7th: |
1901 *
|
190%
|
fat: 76.12g |
| |
protein: 120.66g |
| |
carbs: 117.14g |
|
2995*
|
1094
|
| Mon 6th: |
1315 *
|
132%
|
fat: 42.72g |
| |
protein: 109.42g |
| |
carbs: 66.67g |
|
2350*
|
1035
|
