| September 2023 |
| Mon 4th: |
569 *
|
41%
|
fat: 31.80g |
| |
protein: 16.23g |
| |
carbs: 63.21g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
1196 *
|
85%
|
fat: 33.61g |
| |
protein: 38.41g |
| |
carbs: 186.26g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
1453 *
|
104%
|
fat: 69.58g |
| |
protein: 72.15g |
| |
carbs: 137.00g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
86 *
|
6%
|
fat: 3.82g |
| |
protein: 3.25g |
| |
carbs: 10.04g |
|
-
|
-
|
| Fri 11th: |
132 *
|
9%
|
fat: 0.64g |
| |
protein: 10.36g |
| |
carbs: 17.77g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
2262 *
|
162%
|
fat: 112.37g |
| |
protein: 56.60g |
| |
carbs: 260.58g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
278 *
|
20%
|
fat: 4.83g |
| |
protein: 12.48g |
| |
carbs: 48.20g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
616 *
|
44%
|
fat: 31.66g |
| |
protein: 24.27g |
| |
carbs: 64.56g |
|
14*
|
 602
|
| Fri 22nd: |
1610 *
|
115%
|
fat: 54.12g |
| |
protein: 60.24g |
| |
carbs: 231.81g |
|
94*
|
1516
|
| Thu 21st: |
1814 *
|
130%
|
fat: 80.19g |
| |
protein: 89.15g |
| |
carbs: 194.29g |
|
95*
|
1719
|
| Wed 20th: |
1462 *
|
104%
|
fat: 48.90g |
| |
protein: 51.87g |
| |
carbs: 210.56g |
|
153*
|
1309
|
| Tue 19th: |
1560 *
|
111%
|
fat: 41.01g |
| |
protein: 60.46g |
| |
carbs: 241.55g |
|
168*
|
1392
|
| Mon 18th: |
1442 *
|
103%
|
fat: 48.48g |
| |
protein: 59.08g |
| |
carbs: 192.11g |
|
103*
|
1339
|
| Sun 17th: |
-
|
-
|
|
279*
|
-
|
| Sat 16th: |
-
|
-
|
|
157*
|
-
|
| Fri 15th: |
-
|
-
|
|
87*
|
-
|
| Thu 14th: |
474 *
|
34%
|
fat: 18.16g |
| |
protein: 11.77g |
| |
carbs: 67.68g |
|
159*
|
315
|
| Wed 13th: |
1718 *
|
123%
|
fat: 88.23g |
| |
protein: 79.61g |
| |
carbs: 155.16g |
|
58*
|
1660
|
| Tue 12th: |
1414 *
|
101%
|
fat: 74.52g |
| |
protein: 82.42g |
| |
carbs: 108.29g |
|
92*
|
1322
|
| Mon 11th: |
2053 *
|
147%
|
fat: 77.29g |
| |
protein: 78.13g |
| |
carbs: 210.03g |
|
261*
|
1792
|
| Sun 10th: |
1299 *
|
93%
|
fat: 50.59g |
| |
protein: 38.23g |
| |
carbs: 176.65g |
|
384*
|
915
|
| Sat 9th: |
1799 *
|
128%
|
fat: 66.42g |
| |
protein: 71.51g |
| |
carbs: 236.25g |
|
107*
|
1692
|
| Fri 8th: |
1416 *
|
101%
|
fat: 45.71g |
| |
protein: 62.40g |
| |
carbs: 200.03g |
|
100*
|
1316
|
