| January 2012 |
| Mon 9th: |
924 *
|
38%
|
fat: 25.13g |
| |
protein: 34.69g |
| |
carbs: 140.87g |
|
2456*
|
 1532
|
| Sun 8th: |
493 *
|
21%
|
fat: 8.32g |
| |
protein: 16.04g |
| |
carbs: 90.23g |
|
-
|
-
|
| Sat 7th: |
757 *
|
32%
|
fat: 12.07g |
| |
protein: 22.34g |
| |
carbs: 139.69g |
|
-
|
-
|
| Fri 6th: |
916 *
|
38%
|
fat: 27.14g |
| |
protein: 16.31g |
| |
carbs: 152.54g |
|
-
|
-
|
| Thu 5th: |
858 *
|
36%
|
fat: 28.03g |
| |
protein: 21.35g |
| |
carbs: 132.55g |
|
2575*
|
1717
|
| Wed 4th: |
632 *
|
26%
|
fat: 24.48g |
| |
protein: 15.56g |
| |
carbs: 98.37g |
|
2179*
|
1547
|
