| June 2024 |
| Tue 25th: |
1359 *
|
90%
|
fat: 102.26g |
| |
protein: 93.20g |
| |
carbs: 22.05g |
|
-
|
-
|
| Mon 24th: |
853 *
|
57%
|
fat: 55.07g |
| |
protein: 69.54g |
| |
carbs: 22.23g |
|
-
|
-
|
| Sun 23rd: |
1181 *
|
78%
|
fat: 94.31g |
| |
protein: 64.88g |
| |
carbs: 16.93g |
|
-
|
-
|
| Sat 22nd: |
1140 *
|
76%
|
fat: 85.14g |
| |
protein: 50.32g |
| |
carbs: 46.91g |
|
-
|
-
|
| Fri 21st: |
1618 *
|
107%
|
fat: 134.54g |
| |
protein: 82.88g |
| |
carbs: 18.38g |
|
-
|
-
|
| Thu 20th: |
1387 *
|
92%
|
fat: 114.36g |
| |
protein: 38.08g |
| |
carbs: 60.46g |
|
-
|
-
|
| Wed 19th: |
1783 *
|
118%
|
fat: 153.35g |
| |
protein: 76.36g |
| |
carbs: 26.63g |
|
-
|
-
|
| Tue 18th: |
1217 *
|
81%
|
fat: 95.44g |
| |
protein: 69.27g |
| |
carbs: 26.81g |
|
-
|
-
|
| Mon 17th: |
1174 *
|
78%
|
fat: 91.04g |
| |
protein: 60.90g |
| |
carbs: 27.47g |
|
-
|
-
|
| Wed 5th: |
1389 *
|
92%
|
fat: 91.59g |
| |
protein: 100.93g |
| |
carbs: 45.80g |
|
-
|
-
|
| Tue 4th: |
1549 *
|
103%
|
fat: 118.90g |
| |
protein: 72.12g |
| |
carbs: 23.12g |
|
-
|
-
|
| Mon 3rd: |
1037 *
|
69%
|
fat: 71.88g |
| |
protein: 75.23g |
| |
carbs: 22.74g |
|
-
|
-
|
| Sun 2nd: |
681 *
|
45%
|
fat: 42.36g |
| |
protein: 54.32g |
| |
carbs: 22.09g |
|
-
|
-
|
| Sat 1st: |
1525 *
|
101%
|
fat: 102.58g |
| |
protein: 116.41g |
| |
carbs: 34.93g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1566 *
|
104%
|
fat: 118.81g |
| |
protein: 100.91g |
| |
carbs: 24.69g |
|
-
|
-
|
| Thu 30th: |
1487 *
|
99%
|
fat: 112.35g |
| |
protein: 94.53g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 29th: |
1148 *
|
76%
|
fat: 93.69g |
| |
protein: 41.15g |
| |
carbs: 41.58g |
|
-
|
-
|
| Tue 28th: |
1112 *
|
74%
|
fat: 79.02g |
| |
protein: 60.13g |
| |
carbs: 50.61g |
|
-
|
-
|
| Mon 27th: |
2537 *
|
168%
|
fat: 123.13g |
| |
protein: 121.74g |
| |
carbs: 349.62g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
1086 *
|
72%
|
fat: 84.56g |
| |
protein: 46.86g |
| |
carbs: 40.27g |
|
-
|
-
|
