| September 2024 |
| Fri 13th: |
835 *
|
64%
|
fat: 50.34g |
| |
protein: 61.00g |
| |
carbs: 30.07g |
|
-
|
-
|
| Thu 12th: |
1499 *
|
115%
|
fat: 73.50g |
| |
protein: 123.93g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 11th: |
1031 *
|
79%
|
fat: 55.49g |
| |
protein: 78.53g |
| |
carbs: 48.29g |
|
-
|
-
|
| Tue 10th: |
1216 *
|
94%
|
fat: 79.33g |
| |
protein: 106.01g |
| |
carbs: 17.93g |
|
-
|
-
|
| Mon 9th: |
1332 *
|
102%
|
fat: 92.95g |
| |
protein: 91.56g |
| |
carbs: 37.18g |
|
2045*
|
 713
|
| Sat 7th: |
323 *
|
25%
|
fat: 15.75g |
| |
protein: 14.36g |
| |
carbs: 30.95g |
|
-
|
-
|
| Fri 6th: |
877 *
|
67%
|
fat: 45.12g |
| |
protein: 37.09g |
| |
carbs: 87.56g |
|
-
|
-
|
| Thu 5th: |
1168 *
|
90%
|
fat: 56.96g |
| |
protein: 86.39g |
| |
carbs: 75.28g |
|
-
|
-
|
| Wed 4th: |
1140 *
|
88%
|
fat: 48.83g |
| |
protein: 79.92g |
| |
carbs: 95.43g |
|
-
|
-
|
| Tue 3rd: |
908 *
|
70%
|
fat: 45.99g |
| |
protein: 61.44g |
| |
carbs: 62.74g |
|
-
|
-
|
| Mon 2nd: |
1306 *
|
100%
|
fat: 68.65g |
| |
protein: 71.28g |
| |
carbs: 108.54g |
|
-
|
-
|
| Sun 1st: |
239 *
|
18%
|
fat: 10.69g |
| |
protein: 10.59g |
| |
carbs: 23.66g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1522 *
|
117%
|
fat: 58.33g |
| |
protein: 78.75g |
| |
carbs: 56.70g |
|
-
|
-
|
| Fri 30th: |
1328 *
|
102%
|
fat: 80.45g |
| |
protein: 105.12g |
| |
carbs: 43.15g |
|
-
|
-
|
| Thu 29th: |
1742 *
|
134%
|
fat: 80.15g |
| |
protein: 108.54g |
| |
carbs: 88.69g |
|
-
|
-
|
| Wed 28th: |
1115 *
|
86%
|
fat: 56.36g |
| |
protein: 50.79g |
| |
carbs: 108.94g |
|
-
|
-
|
| Tue 27th: |
1151 *
|
89%
|
fat: 71.15g |
| |
protein: 37.74g |
| |
carbs: 94.77g |
|
-
|
-
|
| Mon 26th: |
922 *
|
71%
|
fat: 47.30g |
| |
protein: 75.80g |
| |
carbs: 47.36g |
|
-
|
-
|
| Sun 25th: |
1254 *
|
96%
|
fat: 49.42g |
| |
protein: 69.05g |
| |
carbs: 130.17g |
|
-
|
-
|
| Sat 24th: |
762 *
|
59%
|
fat: 27.90g |
| |
protein: 30.30g |
| |
carbs: 43.82g |
|
-
|
-
|
