| August 2024 |
| Fri 9th: |
666 *
|
56%
|
fat: 30.17g |
| |
protein: 40.67g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 8th: |
1221 *
|
102%
|
fat: 46.32g |
| |
protein: 66.56g |
| |
carbs: 83.04g |
|
-
|
-
|
| Wed 7th: |
1069 *
|
89%
|
fat: 50.40g |
| |
protein: 66.13g |
| |
carbs: 87.54g |
|
-
|
-
|
| Tue 6th: |
1008 *
|
84%
|
fat: 53.18g |
| |
protein: 60.82g |
| |
carbs: 74.53g |
|
-
|
-
|
| Mon 5th: |
970 *
|
81%
|
fat: 37.97g |
| |
protein: 50.41g |
| |
carbs: 100.44g |
|
-
|
-
|
| Sun 4th: |
919 *
|
77%
|
fat: 61.18g |
| |
protein: 43.40g |
| |
carbs: 47.16g |
|
-
|
-
|
| Sat 3rd: |
807 *
|
67%
|
fat: 42.96g |
| |
protein: 38.80g |
| |
carbs: 61.93g |
|
-
|
-
|
| Fri 2nd: |
1181 *
|
79%
|
fat: 49.62g |
| |
protein: 58.49g |
| |
carbs: 113.55g |
|
-
|
-
|
| Thu 1st: |
1044 *
|
70%
|
fat: 50.60g |
| |
protein: 66.84g |
| |
carbs: 84.31g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1028 *
|
54%
|
fat: 57.08g |
| |
protein: 66.32g |
| |
carbs: 61.08g |
|
-
|
-
|
| Tue 30th: |
999 *
|
53%
|
fat: 45.26g |
| |
protein: 64.05g |
| |
carbs: 82.66g |
|
-
|
-
|
| Mon 29th: |
643 *
|
34%
|
fat: 37.36g |
| |
protein: 36.40g |
| |
carbs: 39.41g |
|
-
|
-
|
| Wed 24th: |
367 *
|
19%
|
fat: 15.50g |
| |
protein: 10.20g |
| |
carbs: 44.75g |
|
-
|
-
|
| Sat 13th: |
631 *
|
33%
|
fat: 14.77g |
| |
protein: 39.18g |
| |
carbs: 84.78g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
161 *
|
8%
|
fat: 0.49g |
| |
protein: 17.77g |
| |
carbs: 20.19g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
-
|
-
|
|
210*
|
-
|
| Sat 17th: |
-
|
-
|
|
63*
|
-
|
| Fri 16th: |
-
|
-
|
|
66*
|
-
|
| Thu 15th: |
-
|
-
|
|
52*
|
-
|
| Wed 14th: |
-
|
-
|
|
40*
|
-
|
| Tue 13th: |
-
|
-
|
|
73*
|
-
|
| Mon 12th: |
-
|
-
|
|
40*
|
-
|
| Sun 11th: |
-
|
-
|
|
138*
|
-
|
| Sat 10th: |
-
|
-
|
|
74*
|
-
|
| Fri 9th: |
-
|
-
|
|
125*
|
-
|
| Thu 8th: |
-
|
-
|
|
69*
|
-
|
| Wed 7th: |
-
|
-
|
|
1*
|
-
|
| Tue 6th: |
-
|
-
|
|
50*
|
-
|
| Mon 5th: |
-
|
-
|
|
26*
|
-
|
| Sun 4th: |
-
|
-
|
|
80*
|
-
|
| Sat 3rd: |
-
|
-
|
|
72*
|
-
|
| Fri 2nd: |
-
|
-
|
|
5*
|
-
|
| Thu 1st: |
-
|
-
|
|
66*
|
-
|
| January 2024 |
| Wed 31st: |
-
|
-
|
|
171*
|
-
|
| Tue 30th: |
-
|
-
|
|
7*
|
-
|
