| January 2022 |
| Mon 17th: |
1722 *
|
86%
|
fat: 80.61g |
| |
protein: 197.43g |
| |
carbs: 45.64g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1407 *
|
70%
|
fat: 56.03g |
| |
protein: 147.70g |
| |
carbs: 68.37g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
2028 *
|
101%
|
fat: 70.66g |
| |
protein: 221.93g |
| |
carbs: 118.95g |
|
-
|
-
|
| Sat 12th: |
858 *
|
43%
|
fat: 16.41g |
| |
protein: 164.00g |
| |
carbs: 1.64g |
|
-
|
-
|
| Tue 8th: |
194 *
|
10%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
2156 *
|
108%
|
fat: 56.52g |
| |
protein: 219.18g |
| |
carbs: 177.28g |
|
-
|
-
|
| Fri 14th: |
951 *
|
48%
|
fat: 28.30g |
| |
protein: 160.39g |
| |
carbs: 2.84g |
|
-
|
-
|
| Sun 2nd: |
1955 *
|
98%
|
fat: 56.52g |
| |
protein: 215.17g |
| |
carbs: 130.56g |
|
-
|
-
|
| April 2021 |
| Sun 18th: |
1025 *
|
51%
|
fat: 27.41g |
| |
protein: 179.70g |
| |
carbs: 2.84g |
|
-
|
-
|
| Wed 14th: |
1187 *
|
59%
|
fat: 43.27g |
| |
protein: 181.59g |
| |
carbs: 5.16g |
|
-
|
-
|
| March 2021 |
| Sat 6th: |
1039 *
|
52%
|
fat: 28.88g |
| |
protein: 178.09g |
| |
carbs: 3.20g |
|
-
|
-
|
| December 2020 |
| Sat 5th: |
1049 *
|
52%
|
fat: 20.13g |
| |
protein: 200.15g |
| |
carbs: 2.08g |
|
-
|
-
|
| Wed 2nd: |
377 *
|
19%
|
fat: 21.44g |
| |
protein: 20.01g |
| |
carbs: 23.97g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
968 *
|
48%
|
fat: 17.65g |
| |
protein: 187.09g |
| |
carbs: 1.64g |
|
-
|
-
|
| Mon 19th: |
1462 *
|
73%
|
fat: 30.23g |
| |
protein: 274.62g |
| |
carbs: 2.81g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
680 *
|
34%
|
fat: 12.73g |
| |
protein: 58.80g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 18th: |
1653 *
|
83%
|
fat: 23.09g |
| |
protein: 176.08g |
| |
carbs: 169.78g |
|
-
|
-
|
| Tue 1st: |
1738 *
|
87%
|
fat: 37.92g |
| |
protein: 160.38g |
| |
carbs: 178.87g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
2967 *
|
148%
|
fat: 45.93g |
| |
protein: 186.62g |
| |
carbs: 434.32g |
|
-
|
-
|
