ssawass - Member

ssawass

Joined August 2016

Posts

299

Following

Followers

466

Weight History

Start Weight

203.9 lb

Lost so far: 38.6 lb

Current Weight

242.5 lb
Performance: gaining 0.3 lb a week

Goal Weight

220.5 lb

Still to go: 22.0 lb

Personal Trainer & Uzaktan Eğitim

Kişiye Özel Beslenme Ve Antrenman
Profesyonel Destek Al Vücudunu Değiştir 💪🏼
İnstagram: sawas.baris

ssawass's Weight History

	ayseas58
	last weighin: gaining 0.3 lb a week

	Berat..
	last weighin: gaining 0.2 lb a week

	0.333 serving SSN Command Quadro Whey
	6 Ceviz
	30 Badem
	Bicycling (moderate) - 13/mph
	Skipping Rope (Jumping Rope)
	Running (jogging) - 5/mph