| September 2019 |
| Fri 6th: |
1340 *
|
79%
|
fat: 41.66g |
| |
protein: 58.83g |
| |
carbs: 181.95g |
|
-
|
-
|
| Thu 5th: |
899 *
|
53%
|
fat: 20.12g |
| |
protein: 26.23g |
| |
carbs: 160.21g |
|
2263*
|
 1364
|
| Wed 4th: |
1375
|
86%
|
fat: 44.81g |
| |
protein: 47.95g |
| |
carbs: 202.79g |
|
2103*
|
728
|
| Tue 3rd: |
1076 *
|
67%
|
fat: 41.59g |
| |
protein: 54.02g |
| |
carbs: 127.89g |
|
-
|
-
|
| Mon 2nd: |
1588 *
|
99%
|
fat: 66.49g |
| |
protein: 47.09g |
| |
carbs: 209.94g |
|
-
|
-
|
| Sun 1st: |
825 *
|
52%
|
fat: 24.58g |
| |
protein: 32.16g |
| |
carbs: 118.03g |
|
1799*
|
974
|
| August 2019 |
| Sat 31st: |
1213 *
|
76%
|
fat: 56.54g |
| |
protein: 46.50g |
| |
carbs: 133.98g |
|
-
|
-
|
| Fri 30th: |
1140 *
|
71%
|
fat: 53.22g |
| |
protein: 66.18g |
| |
carbs: 101.85g |
|
1892*
|
752
|
| November 2016 |
| Tue 22nd: |
972 *
|
61%
|
fat: 23.11g |
| |
protein: 51.05g |
| |
carbs: 146.39g |
|
1840
|
868
|
| Mon 21st: |
756 *
|
47%
|
fat: 11.86g |
| |
protein: 55.68g |
| |
carbs: 103.72g |
|
1855*
|
1099
|
| Fri 18th: |
671 *
|
42%
|
fat: 12.60g |
| |
protein: 44.90g |
| |
carbs: 102.71g |
|
2060*
|
1389
|
| July 2016 |
| Mon 18th: |
867 *
|
54%
|
fat: 31.84g |
| |
protein: 36.61g |
| |
carbs: 118.84g |
|
-
|
-
|
| Wed 6th: |
1386 *
|
87%
|
fat: 56.24g |
| |
protein: 77.16g |
| |
carbs: 138.17g |
|
-
|
-
|
| Tue 5th: |
1539 *
|
96%
|
fat: 73.40g |
| |
protein: 96.11g |
| |
carbs: 127.97g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
344 *
|
22%
|
fat: 14.20g |
| |
protein: 8.70g |
| |
carbs: 46.10g |
|
-
|
-
|
| Mon 27th: |
969 *
|
61%
|
fat: 34.97g |
| |
protein: 28.61g |
| |
carbs: 134.68g |
|
-
|
-
|
| Sun 26th: |
514 *
|
32%
|
fat: 22.01g |
| |
protein: 26.11g |
| |
carbs: 52.48g |
|
-
|
-
|
| Sat 25th: |
712 *
|
44%
|
fat: 31.65g |
| |
protein: 43.63g |
| |
carbs: 62.89g |
|
-
|
-
|
| Fri 24th: |
798 *
|
50%
|
fat: 24.78g |
| |
protein: 21.70g |
| |
carbs: 122.92g |
|
1626*
|
828
|
| Thu 23rd: |
788 *
|
49%
|
fat: 22.73g |
| |
protein: 28.00g |
| |
carbs: 125.72g |
|
3331*
|
2543
|
