| May 2023 |
| Mon 15th: |
1176 *
|
47%
|
fat: 48.90g |
| |
protein: 69.38g |
| |
carbs: 123.40g |
|
-
|
-
|
| Mon 8th: |
338 *
|
14%
|
fat: 12.57g |
| |
protein: 18.37g |
| |
carbs: 41.34g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
455 *
|
18%
|
fat: 12.85g |
| |
protein: 19.46g |
| |
carbs: 72.28g |
|
-
|
-
|
| Tue 25th: |
398 *
|
16%
|
fat: 12.68g |
| |
protein: 26.22g |
| |
carbs: 49.10g |
|
-
|
-
|
| Mon 24th: |
823 *
|
33%
|
fat: 32.52g |
| |
protein: 32.52g |
| |
carbs: 108.46g |
|
-
|
-
|
| Thu 20th: |
681 *
|
27%
|
fat: 38.34g |
| |
protein: 23.21g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 19th: |
2260 *
|
90%
|
fat: 116.62g |
| |
protein: 113.12g |
| |
carbs: 201.36g |
|
-
|
-
|
| Tue 18th: |
1831 *
|
73%
|
fat: 85.86g |
| |
protein: 90.72g |
| |
carbs: 194.61g |
|
-
|
-
|
| Fri 7th: |
368 *
|
15%
|
fat: 12.68g |
| |
protein: 25.47g |
| |
carbs: 40.85g |
|
-
|
-
|
| Tue 4th: |
753 *
|
30%
|
fat: 20.70g |
| |
protein: 44.77g |
| |
carbs: 107.10g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
801 *
|
32%
|
fat: 36.19g |
| |
protein: 39.90g |
| |
carbs: 85.72g |
|
-
|
-
|
| Mon 27th: |
776 *
|
31%
|
fat: 33.91g |
| |
protein: 43.37g |
| |
carbs: 82.58g |
|
-
|
-
|
| Fri 24th: |
411 *
|
16%
|
fat: 17.85g |
| |
protein: 24.54g |
| |
carbs: 40.93g |
|
-
|
-
|
| Thu 23rd: |
2538 *
|
102%
|
fat: 126.87g |
| |
protein: 135.18g |
| |
carbs: 240.52g |
|
3612*
|
 1074
|
| Fri 17th: |
147 *
|
6%
|
fat: 0.42g |
| |
protein: 11.18g |
| |
carbs: 26.81g |
|
-
|
-
|
| Wed 15th: |
334 *
|
13%
|
fat: 10.87g |
| |
protein: 25.28g |
| |
carbs: 37.37g |
|
-
|
-
|
| Tue 14th: |
726 *
|
29%
|
fat: 31.18g |
| |
protein: 37.26g |
| |
carbs: 80.88g |
|
-
|
-
|
| Fri 10th: |
471 *
|
19%
|
fat: 19.69g |
| |
protein: 36.45g |
| |
carbs: 41.04g |
|
-
|
-
|
| Thu 9th: |
2351 *
|
94%
|
fat: 85.03g |
| |
protein: 145.22g |
| |
carbs: 262.90g |
|
-
|
-
|
| Wed 8th: |
2146 *
|
86%
|
fat: 85.20g |
| |
protein: 126.85g |
| |
carbs: 231.58g |
|
-
|
-
|
