rohamahmadyfard

Joined May 2016

Posts

117

Following

Followers

Weight History

Start Weight

262.8 lb

Lost so far: 35.1 lb

Current Weight

297.8 lb
Performance: gaining 4.6 lb a week

Goal Weight

176.4 lb

Still to go: 121.5 lb

this amount of callory is very too much I gain weigh if I eat that much

rohamahmadyfard's Weight History

	1 tbsp Regular Cream Cheese Spread
	1 serving Tim Hortons Latte (Medium)
	1 serving Tim Hortons Cinnamon Raisin Bagel
	Walking (exercise) - 3.5/mph