aehmge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 1752 * 76%
fat: 57.84g
|
protein: 108.26g
|
carbs: 192.57g
- -
Thu 9th: 1582 * 69%
fat: 77.03g
|
protein: 55.53g
|
carbs: 173.86g
- -
Wed 8th: 1986 * 86%
fat: 121.84g
|
protein: 48.05g
|
carbs: 172.04g
- -
Tue 7th: 1685 * 70%
fat: 84.36g
|
protein: 100.00g
|
carbs: 132.13g
- -
Mon 6th: 1429 * 60%
fat: 69.04g
|
protein: 74.58g
|
carbs: 123.76g
- -
November 2023
Thu 2nd: - - 2340* -
Wed 1st: - - 2377* -
October 2023
Tue 31st: - - 2642* -
Mon 30th: - - 2304* -
Sun 29th: - - 2563* -
Sat 28th: - - 1006* -
Tue 24th: - - 803* -
September 2023
Mon 18th: 80 * 3%
fat: 0.50g
|
protein: 2.24g
|
carbs: 16.73g
- -
Sun 17th: - - 2031* -
Sat 16th: - - 1822* -
Fri 15th: - - 2748* -
Thu 14th: - - 2622* -
Wed 13th: - - 2397* -
Tue 12th: - - 2339* -
Mon 11th: - - 3243* -
Sun 10th: - - 1782* -
Sat 9th: - - 3143* -
Fri 8th: - - 2682* -
Thu 7th: - - 2593* -
Wed 6th: - - 4534* -
Tue 5th: - - 4660* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.