isamara cares's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 9th: 1028 * 47%
fat: 84.14g
|
protein: 21.59g
|
carbs: 61.68g
- -
January 2017
Mon 16th: 933 * 42%
fat: 62.28g
|
protein: 58.39g
|
carbs: 33.10g
- -
October 2016
Fri 7th: 562 * 26%
fat: 22.83g
|
protein: 50.14g
|
carbs: 38.99g
- -
Mon 3rd: 486 * 22%
fat: 34.90g
|
protein: 28.56g
|
carbs: 19.64g
1737*  1251
Sun 2nd: 838 * 38%
fat: 34.10g
|
protein: 43.94g
|
carbs: 92.83g
- -
June 2016
May 2016
Mon 2nd: 902 * 41%
fat: 79.82g
|
protein: 36.29g
|
carbs: 16.27g
- -
April 2016
Thu 28th: 1079 * 49%
fat: 98.39g
|
protein: 29.04g
|
carbs: 24.73g
- -
Wed 27th: 1543 * 70%
fat: 137.32g
|
protein: 44.22g
|
carbs: 49.64g
1945*  402
Tue 26th: 1245 * 57%
fat: 92.21g
|
protein: 64.48g
|
carbs: 57.31g
1945*  700
Mon 25th: 1073 * 49%
fat: 92.00g
|
protein: 47.00g
|
carbs: 11.57g
2013*  940
Sun 24th: 649 * 30%
fat: 47.77g
|
protein: 25.18g
|
carbs: 28.02g
- -
Fri 22nd: 544 * 25%
fat: 18.79g
|
protein: 35.46g
|
carbs: 55.97g
- -
Thu 21st: 1085 * 49%
fat: 92.61g
|
protein: 30.97g
|
carbs: 41.68g
- -
Wed 20th: 794 * 36%
fat: 55.51g
|
protein: 37.18g
|
carbs: 30.75g
- -
Tue 19th: 888 * 40%
fat: 67.14g
|
protein: 53.44g
|
carbs: 18.61g
- -
Mon 18th: 934 * 42%
fat: 83.03g
|
protein: 41.13g
|
carbs: 6.81g
- -
Sun 17th: 587 * 27%
fat: 27.81g
|
protein: 53.79g
|
carbs: 26.29g
- -
Sat 16th: 440 * 20%
fat: 29.96g
|
protein: 31.49g
|
carbs: 10.46g
- -

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