| July 2024 |
| Sun 28th: |
686 *
|
57%
|
fat: 38.65g |
| |
protein: 28.64g |
| |
carbs: 55.34g |
|
-
|
-
|
| Thu 18th: |
246 *
|
20%
|
fat: 12.00g |
| |
protein: 3.44g |
| |
carbs: 31.13g |
|
-
|
-
|
| Tue 16th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Thu 11th: |
904 *
|
75%
|
fat: 26.04g |
| |
protein: 44.86g |
| |
carbs: 121.74g |
|
-
|
-
|
| Wed 10th: |
864 *
|
72%
|
fat: 46.99g |
| |
protein: 39.47g |
| |
carbs: 73.07g |
|
-
|
-
|
| Tue 9th: |
1001 *
|
83%
|
fat: 45.68g |
| |
protein: 48.89g |
| |
carbs: 108.63g |
|
-
|
-
|
| Tue 2nd: |
876 *
|
73%
|
fat: 21.90g |
| |
protein: 34.42g |
| |
carbs: 111.38g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1510 *
|
126%
|
fat: 40.13g |
| |
protein: 36.59g |
| |
carbs: 146.11g |
|
-
|
-
|
| Thu 20th: |
241 *
|
20%
|
fat: 9.90g |
| |
protein: 2.79g |
| |
carbs: 35.74g |
|
-
|
-
|
| Mon 17th: |
1434 *
|
120%
|
fat: 67.78g |
| |
protein: 48.95g |
| |
carbs: 158.07g |
|
-
|
-
|
| Mon 3rd: |
136 *
|
11%
|
fat: 1.80g |
| |
protein: 3.80g |
| |
carbs: 24.80g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
912 *
|
76%
|
fat: 60.24g |
| |
protein: 26.17g |
| |
carbs: 67.01g |
|
-
|
-
|
| Wed 22nd: |
1016 *
|
85%
|
fat: 42.74g |
| |
protein: 50.71g |
| |
carbs: 105.40g |
|
-
|
-
|
| Tue 21st: |
1289 *
|
107%
|
fat: 55.29g |
| |
protein: 51.40g |
| |
carbs: 148.86g |
|
2664*
|
 1375
|
| Mon 20th: |
1408 *
|
117%
|
fat: 62.33g |
| |
protein: 55.62g |
| |
carbs: 153.28g |
|
-
|
-
|
| Sun 19th: |
1291 *
|
108%
|
fat: 49.95g |
| |
protein: 69.86g |
| |
carbs: 142.27g |
|
-
|
-
|
| Sat 18th: |
1622 *
|
135%
|
fat: 59.59g |
| |
protein: 100.30g |
| |
carbs: 183.68g |
|
2013*
|
391
|
| Mon 13th: |
578 *
|
48%
|
fat: 23.50g |
| |
protein: 22.10g |
| |
carbs: 71.90g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
1960 *
|
163%
|
fat: 94.76g |
| |
protein: 42.63g |
| |
carbs: 211.70g |
|
-
|
-
|
| Fri 10th: |
1062 *
|
88%
|
fat: 41.11g |
| |
protein: 43.24g |
| |
carbs: 132.99g |
|
-
|
-
|
