| July 2024 |
| Fri 12th: |
651 *
|
46%
|
fat: 20.03g |
| |
protein: 64.45g |
| |
carbs: 55.45g |
|
-
|
-
|
| Thu 11th: |
542 *
|
39%
|
fat: 11.36g |
| |
protein: 57.51g |
| |
carbs: 53.70g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
240 *
|
17%
|
fat: 12.28g |
| |
protein: 29.88g |
| |
carbs: 0.86g |
|
-
|
-
|
| Sat 8th: |
955 *
|
68%
|
fat: 74.00g |
| |
protein: 34.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
95 *
|
7%
|
fat: 0.15g |
| |
protein: 1.47g |
| |
carbs: 23.19g |
|
-
|
-
|
| Sat 25th: |
377 *
|
27%
|
fat: 11.36g |
| |
protein: 11.18g |
| |
carbs: 60.62g |
|
-
|
-
|
| Fri 24th: |
155 *
|
11%
|
fat: 3.71g |
| |
protein: 23.67g |
| |
carbs: 6.18g |
|
-
|
-
|
| Thu 23rd: |
615 *
|
44%
|
fat: 13.79g |
| |
protein: 58.60g |
| |
carbs: 63.46g |
|
-
|
-
|
| Wed 22nd: |
787 *
|
56%
|
fat: 18.89g |
| |
protein: 85.90g |
| |
carbs: 69.29g |
|
-
|
-
|
| Tue 21st: |
684 *
|
49%
|
fat: 16.64g |
| |
protein: 60.48g |
| |
carbs: 77.18g |
|
-
|
-
|
| Mon 13th: |
933 *
|
67%
|
fat: 17.57g |
| |
protein: 80.83g |
| |
carbs: 119.46g |
|
-
|
-
|
| Sun 12th: |
937 *
|
67%
|
fat: 33.95g |
| |
protein: 98.22g |
| |
carbs: 63.83g |
|
-
|
-
|
| Sat 11th: |
765 *
|
55%
|
fat: 23.47g |
| |
protein: 33.30g |
| |
carbs: 113.84g |
|
-
|
-
|
| Fri 10th: |
1121 *
|
80%
|
fat: 38.76g |
| |
protein: 96.41g |
| |
carbs: 108.95g |
|
-
|
-
|
| Thu 9th: |
574 *
|
41%
|
fat: 7.68g |
| |
protein: 63.18g |
| |
carbs: 69.69g |
|
-
|
-
|
| Wed 8th: |
925 *
|
66%
|
fat: 25.90g |
| |
protein: 72.60g |
| |
carbs: 109.22g |
|
-
|
-
|
| Tue 7th: |
1677 *
|
120%
|
fat: 52.26g |
| |
protein: 103.47g |
| |
carbs: 207.09g |
|
-
|
-
|
| Mon 6th: |
1015 *
|
72%
|
fat: 27.79g |
| |
protein: 100.73g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sun 5th: |
769 *
|
55%
|
fat: 10.22g |
| |
protein: 92.95g |
| |
carbs: 77.86g |
|
-
|
-
|
| Fri 3rd: |
956 *
|
60%
|
fat: 28.85g |
| |
protein: 90.61g |
| |
carbs: 88.82g |
|
-
|
-
|
