| June 2022 |
| Wed 1st: |
673 *
|
48%
|
fat: 27.72g |
| |
protein: 31.51g |
| |
carbs: 79.00g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
963 *
|
69%
|
fat: 38.58g |
| |
protein: 46.89g |
| |
carbs: 110.15g |
|
-
|
-
|
| Wed 25th: |
1317 *
|
94%
|
fat: 38.49g |
| |
protein: 69.43g |
| |
carbs: 174.76g |
|
-
|
-
|
| Tue 24th: |
1755
|
125%
|
fat: 49.19g |
| |
protein: 77.47g |
| |
carbs: 252.83g |
|
-
|
-
|
| Mon 23rd: |
1188 *
|
85%
|
fat: 45.06g |
| |
protein: 58.95g |
| |
carbs: 143.48g |
|
-
|
-
|
| Sun 22nd: |
1357 *
|
97%
|
fat: 54.84g |
| |
protein: 76.84g |
| |
carbs: 141.54g |
|
-
|
-
|
| Sat 21st: |
1417 *
|
101%
|
fat: 51.61g |
| |
protein: 74.43g |
| |
carbs: 169.93g |
|
-
|
-
|
| Fri 20th: |
1404 *
|
100%
|
fat: 48.72g |
| |
protein: 67.05g |
| |
carbs: 182.99g |
|
-
|
-
|
| Thu 19th: |
1480 *
|
106%
|
fat: 40.35g |
| |
protein: 81.12g |
| |
carbs: 198.23g |
|
-
|
-
|
| Wed 18th: |
1297 *
|
93%
|
fat: 33.62g |
| |
protein: 49.87g |
| |
carbs: 204.20g |
|
-
|
-
|
| Tue 17th: |
1278 *
|
91%
|
fat: 42.90g |
| |
protein: 74.37g |
| |
carbs: 151.68g |
|
-
|
-
|
| Mon 16th: |
1550 *
|
111%
|
fat: 46.37g |
| |
protein: 56.21g |
| |
carbs: 232.53g |
|
-
|
-
|
| Sun 15th: |
932 *
|
67%
|
fat: 37.47g |
| |
protein: 31.57g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 14th: |
1233 *
|
88%
|
fat: 45.26g |
| |
protein: 69.98g |
| |
carbs: 142.28g |
|
-
|
-
|
| Fri 13th: |
1253 *
|
90%
|
fat: 41.93g |
| |
protein: 70.13g |
| |
carbs: 149.84g |
|
-
|
-
|
| Thu 12th: |
1642 *
|
117%
|
fat: 57.54g |
| |
protein: 86.15g |
| |
carbs: 198.56g |
|
-
|
-
|
| Wed 11th: |
1265 *
|
90%
|
fat: 58.50g |
| |
protein: 40.38g |
| |
carbs: 148.81g |
|
-
|
-
|
| Tue 10th: |
1212 *
|
87%
|
fat: 40.66g |
| |
protein: 49.23g |
| |
carbs: 170.64g |
|
-
|
-
|
| Mon 9th: |
1332 *
|
95%
|
fat: 47.79g |
| |
protein: 91.28g |
| |
carbs: 136.69g |
|
-
|
-
|
| Sun 8th: |
1170 *
|
84%
|
fat: 35.62g |
| |
protein: 75.45g |
| |
carbs: 142.06g |
|
-
|
-
|
