| December 2023 |
| Sat 16th: |
1770 *
|
54%
|
fat: 30.11g |
| |
protein: 129.93g |
| |
carbs: 234.60g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
2666 *
|
81%
|
fat: 44.76g |
| |
protein: 220.18g |
| |
carbs: 328.31g |
|
-
|
-
|
| Sat 15th: |
1873 *
|
57%
|
fat: 23.08g |
| |
protein: 218.82g |
| |
carbs: 187.66g |
|
3468*
|
 1595
|
| May 2022 |
| Mon 16th: |
2201 *
|
67%
|
fat: 50.94g |
| |
protein: 215.70g |
| |
carbs: 182.27g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
428 *
|
13%
|
fat: 18.90g |
| |
protein: 59.93g |
| |
carbs: 1.22g |
|
-
|
-
|
| Wed 24th: |
3114 *
|
94%
|
fat: 75.01g |
| |
protein: 283.63g |
| |
carbs: 302.97g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
3389 *
|
103%
|
fat: 117.35g |
| |
protein: 300.38g |
| |
carbs: 275.91g |
|
-
|
-
|
| March 2021 |
| Sat 20th: |
3134 *
|
95%
|
fat: 105.37g |
| |
protein: 284.84g |
| |
carbs: 258.13g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
3235 *
|
98%
|
fat: 101.31g |
| |
protein: 266.97g |
| |
carbs: 307.87g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
1052 *
|
32%
|
fat: 27.65g |
| |
protein: 66.23g |
| |
carbs: 131.15g |
|
-
|
-
|
| Tue 5th: |
2095 *
|
63%
|
fat: 48.05g |
| |
protein: 247.46g |
| |
carbs: 149.61g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
258 *
|
8%
|
fat: 6.67g |
| |
protein: 4.26g |
| |
carbs: 44.43g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
2509 *
|
76%
|
fat: 95.46g |
| |
protein: 253.40g |
| |
carbs: 140.94g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
1486 *
|
45%
|
fat: 42.39g |
| |
protein: 242.57g |
| |
carbs: 22.31g |
|
-
|
-
|
| July 2020 |
| Sun 5th: |
770 *
|
23%
|
fat: 8.68g |
| |
protein: 161.63g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
739 *
|
22%
|
fat: 29.90g |
| |
protein: 97.81g |
| |
carbs: 13.07g |
|
-
|
-
|
| Fri 12th: |
542 *
|
16%
|
fat: 37.14g |
| |
protein: 44.03g |
| |
carbs: 3.92g |
|
-
|
-
|
| Tue 9th: |
2094 *
|
63%
|
fat: 47.35g |
| |
protein: 212.97g |
| |
carbs: 197.26g |
|
-
|
-
|
| April 2020 |
| Tue 14th: |
1666 *
|
50%
|
fat: 85.12g |
| |
protein: 83.33g |
| |
carbs: 147.16g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
312 *
|
9%
|
fat: 8.10g |
| |
protein: 5.18g |
| |
carbs: 53.93g |
|
-
|
-
|
