kaansenol - Member

kaansenol

Joined December 2015

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Weight History

Start Weight

174.2 lb

Lost so far: 24.3 lb

Current Weight

198.4 lb
Performance: gaining 1.1 lb a week

Goal Weight

191.8 lb

Still to go: 6.6 lb

kaansenol's Weight History

	slnbyrm
	last weighin: gaining 0.8 lb a week

	u.mmu
	last weighin: gaining 5.1 lb a week

	50 g Lor Peyniri
	1 serving Eti Lifalif Yulaf Ezmesi
	250 g Tavuk Göğüs Eti
	Running - 6/mph
	Swimming (fast)
	Hiking