| July 2024 |
| Thu 18th: |
986 *
|
49%
|
fat: 53.23g |
| |
protein: 36.15g |
| |
carbs: 77.04g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
620 *
|
31%
|
fat: 11.19g |
| |
protein: 22.82g |
| |
carbs: 106.19g |
|
-
|
-
|
| Fri 2nd: |
1797 *
|
90%
|
fat: 66.12g |
| |
protein: 115.61g |
| |
carbs: 42.88g |
|
-
|
-
|
| Thu 1st: |
1287 *
|
64%
|
fat: 83.77g |
| |
protein: 116.99g |
| |
carbs: 10.84g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
917 *
|
46%
|
fat: 62.50g |
| |
protein: 74.93g |
| |
carbs: 13.57g |
|
-
|
-
|
| Wed 1st: |
817 *
|
41%
|
fat: 2.92g |
| |
protein: 17.39g |
| |
carbs: 194.45g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
659 *
|
33%
|
fat: 33.95g |
| |
protein: 54.46g |
| |
carbs: 35.71g |
|
-
|
-
|
| Thu 12th: |
623 *
|
31%
|
fat: 29.00g |
| |
protein: 32.96g |
| |
carbs: 58.94g |
|
-
|
-
|
| Wed 11th: |
1057 *
|
53%
|
fat: 31.60g |
| |
protein: 144.60g |
| |
carbs: 55.01g |
|
-
|
-
|
| Tue 10th: |
1437 *
|
72%
|
fat: 82.17g |
| |
protein: 88.79g |
| |
carbs: 88.42g |
|
-
|
-
|
| Mon 9th: |
1274 *
|
64%
|
fat: 34.96g |
| |
protein: 44.44g |
| |
carbs: 88.09g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
1831 *
|
92%
|
fat: 53.81g |
| |
protein: 133.26g |
| |
carbs: 68.61g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
741 *
|
37%
|
fat: 0.00g |
| |
protein: 0.62g |
| |
carbs: 22.93g |
|
-
|
-
|
| March 2021 |
| Mon 1st: |
1204 *
|
60%
|
fat: 64.54g |
| |
protein: 85.66g |
| |
carbs: 66.94g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
460 *
|
23%
|
fat: 15.64g |
| |
protein: 34.43g |
| |
carbs: 42.58g |
|
-
|
-
|
| Wed 10th: |
994 *
|
50%
|
fat: 40.27g |
| |
protein: 93.11g |
| |
carbs: 65.43g |
|
2664*
|
 1670
|
| January 2021 |
| Mon 11th: |
506 *
|
25%
|
fat: 27.83g |
| |
protein: 45.18g |
| |
carbs: 18.63g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
258 *
|
13%
|
fat: 15.10g |
| |
protein: 16.46g |
| |
carbs: 15.13g |
|
-
|
-
|
| Thu 30th: |
1134 *
|
57%
|
fat: 29.83g |
| |
protein: 77.77g |
| |
carbs: 68.59g |
|
-
|
-
|
| Wed 29th: |
1132 *
|
57%
|
fat: 43.12g |
| |
protein: 122.35g |
| |
carbs: 62.36g |
|
-
|
-
|
