| May 2022 |
| Tue 17th: |
655 *
|
55%
|
fat: 26.00g |
| |
protein: 20.80g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 16th: |
459 *
|
38%
|
fat: 34.11g |
| |
protein: 32.29g |
| |
carbs: 5.26g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
193 *
|
16%
|
fat: 8.06g |
| |
protein: 22.50g |
| |
carbs: 7.70g |
|
-
|
-
|
| Wed 23rd: |
1002 *
|
84%
|
fat: 56.22g |
| |
protein: 102.09g |
| |
carbs: 20.16g |
|
-
|
-
|
| Tue 22nd: |
1039 *
|
87%
|
fat: 72.62g |
| |
protein: 84.05g |
| |
carbs: 11.51g |
|
-
|
-
|
| Mon 21st: |
308
|
26%
|
fat: 22.28g |
| |
protein: 14.91g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 18th: |
248 *
|
21%
|
fat: 10.03g |
| |
protein: 31.66g |
| |
carbs: 9.65g |
|
-
|
-
|
| Thu 17th: |
1112 *
|
93%
|
fat: 76.15g |
| |
protein: 84.37g |
| |
carbs: 27.89g |
|
-
|
-
|
| Wed 16th: |
671 *
|
56%
|
fat: 26.67g |
| |
protein: 89.83g |
| |
carbs: 20.97g |
|
-
|
-
|
| Tue 15th: |
1560 *
|
130%
|
fat: 123.90g |
| |
protein: 97.14g |
| |
carbs: 12.99g |
|
-
|
-
|
| Mon 14th: |
1260 *
|
105%
|
fat: 94.60g |
| |
protein: 79.11g |
| |
carbs: 22.20g |
|
-
|
-
|
| Mon 7th: |
692 *
|
58%
|
fat: 46.13g |
| |
protein: 55.38g |
| |
carbs: 15.97g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
723 *
|
60%
|
fat: 45.81g |
| |
protein: 37.41g |
| |
carbs: 39.48g |
|
-
|
-
|
| Sat 5th: |
154 *
|
13%
|
fat: 11.63g |
| |
protein: 11.10g |
| |
carbs: 0.68g |
|
-
|
-
|
| Fri 4th: |
724 *
|
60%
|
fat: 32.90g |
| |
protein: 80.84g |
| |
carbs: 31.38g |
|
-
|
-
|
| Thu 3rd: |
1442 *
|
120%
|
fat: 109.47g |
| |
protein: 102.33g |
| |
carbs: 8.65g |
|
-
|
-
|
| Wed 2nd: |
1237 *
|
103%
|
fat: 92.18g |
| |
protein: 85.71g |
| |
carbs: 14.86g |
|
-
|
-
|
| Tue 1st: |
885 *
|
74%
|
fat: 47.60g |
| |
protein: 79.25g |
| |
carbs: 32.17g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
847 *
|
71%
|
fat: 60.79g |
| |
protein: 57.65g |
| |
carbs: 18.72g |
|
-
|
-
|
| Sat 29th: |
147 *
|
12%
|
fat: 2.11g |
| |
protein: 23.04g |
| |
carbs: 11.71g |
|
-
|
-
|
