| July 2024 |
| Sun 21st: |
-
|
-
|
|
2581*
|
-
|
| Wed 17th: |
1841 *
|
102%
|
fat: 87.70g |
| |
protein: 118.34g |
| |
carbs: 119.74g |
|
2528*
|
 687
|
| Tue 16th: |
1770 *
|
98%
|
fat: 68.62g |
| |
protein: 78.43g |
| |
carbs: 203.98g |
|
2476*
|
706
|
| Sun 14th: |
-
|
-
|
|
2737*
|
-
|
| Sat 13th: |
-
|
-
|
|
2946*
|
-
|
| Wed 3rd: |
388 *
|
22%
|
fat: 20.80g |
| |
protein: 25.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 2nd: |
1580 *
|
88%
|
fat: 60.90g |
| |
protein: 73.50g |
| |
carbs: 131.10g |
|
-
|
-
|
| Mon 1st: |
1626 *
|
90%
|
fat: 71.21g |
| |
protein: 102.51g |
| |
carbs: 133.01g |
|
2598*
|
972
|
| June 2024 |
| Sun 30th: |
1917 *
|
106%
|
fat: 91.74g |
| |
protein: 64.97g |
| |
carbs: 195.66g |
|
-
|
-
|
| Sat 29th: |
2262 *
|
126%
|
fat: 109.55g |
| |
protein: 88.51g |
| |
carbs: 154.01g |
|
-
|
-
|
| Fri 28th: |
2856 *
|
159%
|
fat: 105.34g |
| |
protein: 121.41g |
| |
carbs: 189.40g |
|
2772*
|
 84
|
| Thu 27th: |
1991 *
|
111%
|
fat: 106.46g |
| |
protein: 65.92g |
| |
carbs: 129.85g |
|
3166*
|
1175
|
| Wed 26th: |
2078 *
|
115%
|
fat: 74.80g |
| |
protein: 87.00g |
| |
carbs: 159.41g |
|
-
|
-
|
| Tue 25th: |
2037 *
|
113%
|
fat: 73.72g |
| |
protein: 69.40g |
| |
carbs: 270.39g |
|
2821*
|
784
|
| Mon 24th: |
1730 *
|
96%
|
fat: 120.44g |
| |
protein: 84.26g |
| |
carbs: 161.64g |
|
2763*
|
1033
|
| Sun 23rd: |
2034 *
|
113%
|
fat: 59.07g |
| |
protein: 70.19g |
| |
carbs: 302.15g |
|
-
|
-
|
| Sat 22nd: |
1910 *
|
106%
|
fat: 67.73g |
| |
protein: 95.32g |
| |
carbs: 222.48g |
|
-
|
-
|
| Fri 21st: |
1377 *
|
76%
|
fat: 65.23g |
| |
protein: 72.00g |
| |
carbs: 169.01g |
|
2800*
|
1423
|
| Thu 20th: |
1589 *
|
88%
|
fat: 47.09g |
| |
protein: 60.03g |
| |
carbs: 227.47g |
|
-
|
-
|
| Wed 19th: |
1872 *
|
104%
|
fat: 79.23g |
| |
protein: 43.33g |
| |
carbs: 295.65g |
|
2694*
|
822
|
| Tue 18th: |
1565 *
|
87%
|
fat: 55.93g |
| |
protein: 41.46g |
| |
carbs: 219.82g |
|
2624*
|
1059
|
| Mon 17th: |
1466 *
|
81%
|
fat: 94.63g |
| |
protein: 76.18g |
| |
carbs: 171.62g |
|
2575*
|
1109
|
| Sat 15th: |
1033 *
|
57%
|
fat: 30.19g |
| |
protein: 67.93g |
| |
carbs: 121.16g |
|
-
|
-
|
