Shirlvdb - Member

Shirlvdb

Joined September 2015

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Weight History

Start Weight

220.2 lb

Lost so far: 0.9 lb

Current Weight

219.4 lb
Performance: losing 10.8 lb a week

Goal Weight

165.3 lb

Still to go: 54.0 lb

Shirlvdb's Weight History

	dani.p2
	last weighin: gaining 0.3 lb a week

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	0.4 :custom:40 ml AH Amandeldrink Ongezoet
	2 :custom:2s x 1 kopje, 220 ml Nespresso Koffie
	1 medium Augurken
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph
	Walking (moderate) - 3/mph