| July 2024 |
| Thu 11th: |
759 *
|
63%
|
fat: 54.63g |
| |
protein: 50.42g |
| |
carbs: 21.36g |
|
-
|
-
|
| Tue 9th: |
221 *
|
18%
|
fat: 9.55g |
| |
protein: 4.00g |
| |
carbs: 29.30g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
485 *
|
40%
|
fat: 17.73g |
| |
protein: 20.19g |
| |
carbs: 62.84g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
326 *
|
27%
|
fat: 14.35g |
| |
protein: 9.50g |
| |
carbs: 39.10g |
|
-
|
-
|
| Fri 24th: |
106 *
|
9%
|
fat: 4.80g |
| |
protein: 5.50g |
| |
carbs: 10.10g |
|
-
|
-
|
| Mon 20th: |
243 *
|
20%
|
fat: 13.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| Wed 15th: |
885 *
|
74%
|
fat: 58.46g |
| |
protein: 70.10g |
| |
carbs: 11.28g |
|
-
|
-
|
| Tue 14th: |
1166 *
|
97%
|
fat: 79.61g |
| |
protein: 86.99g |
| |
carbs: 26.63g |
|
-
|
-
|
| Mon 13th: |
906 *
|
76%
|
fat: 64.44g |
| |
protein: 64.85g |
| |
carbs: 9.67g |
|
-
|
-
|
| Sun 12th: |
358 *
|
30%
|
fat: 20.60g |
| |
protein: 18.98g |
| |
carbs: 27.43g |
|
-
|
-
|
| Sat 11th: |
723 *
|
60%
|
fat: 45.70g |
| |
protein: 64.37g |
| |
carbs: 11.02g |
|
-
|
-
|
| Fri 10th: |
818 *
|
68%
|
fat: 51.01g |
| |
protein: 70.40g |
| |
carbs: 18.64g |
|
-
|
-
|
| Thu 9th: |
628 *
|
52%
|
fat: 46.64g |
| |
protein: 38.43g |
| |
carbs: 13.98g |
|
-
|
-
|
| Wed 8th: |
473 *
|
39%
|
fat: 26.27g |
| |
protein: 52.15g |
| |
carbs: 3.24g |
|
-
|
-
|
| Tue 7th: |
196 *
|
16%
|
fat: 14.17g |
| |
protein: 13.79g |
| |
carbs: 3.35g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
221 *
|
18%
|
fat: 9.55g |
| |
protein: 4.00g |
| |
carbs: 29.30g |
|
-
|
-
|
