amarsilverio - Member

amarsilverio

Joined August 2015

Posts

395

Following

Followers

Weight History

Start Weight

172.0 lb

Lost so far: 0.4 lb

Current Weight

171.5 lb
Performance: Steady

Goal Weight

130.1 lb

Still to go: 41.4 lb

amarsilverio's Weight History

	ilaune
	last weighin: gaining 1.3 lb a week

view all

	1 :custom:1 fatia, 30 g Scala Queijo Prato
	1.2 :custom:60s g Padaria Pão Francês
	1 :custom:1 colher de sopa, 10 g Teixeira Manteiga com Sal
	Hiking
	High Intensity Interval Training (HIIT)
	Judo