| February 2024 |
| Mon 12th: |
1846 *
|
64%
|
fat: 85.41g |
| |
protein: 302.29g |
| |
carbs: 170.57g |
|
373*
|
 1473
|
| Sun 11th: |
1186 *
|
41%
|
fat: 43.04g |
| |
protein: 29.10g |
| |
carbs: 171.82g |
|
252*
|
934
|
| Sat 10th: |
1353 *
|
62%
|
fat: 103.50g |
| |
protein: 66.38g |
| |
carbs: 40.35g |
|
349*
|
1004
|
| Fri 9th: |
807 *
|
37%
|
fat: 18.91g |
| |
protein: 44.70g |
| |
carbs: 117.49g |
|
977*
|
 170
|
| Thu 8th: |
1398 *
|
64%
|
fat: 53.63g |
| |
protein: 71.64g |
| |
carbs: 162.07g |
|
913*
|
485
|
| Wed 7th: |
1599 *
|
73%
|
fat: 66.05g |
| |
protein: 86.10g |
| |
carbs: 155.63g |
|
868*
|
731
|
| Tue 6th: |
-
|
-
|
|
472*
|
-
|
| Mon 5th: |
-
|
-
|
|
93*
|
-
|
| Sun 4th: |
-
|
-
|
|
177*
|
-
|
| Sat 3rd: |
-
|
-
|
|
514*
|
-
|
| Fri 2nd: |
974 *
|
44%
|
fat: 23.81g |
| |
protein: 54.37g |
| |
carbs: 136.65g |
|
858*
|
116
|
| Thu 1st: |
1828 *
|
83%
|
fat: 76.43g |
| |
protein: 128.26g |
| |
carbs: 154.17g |
|
1181*
|
647
|
| January 2024 |
| Wed 31st: |
1498 *
|
54%
|
fat: 71.94g |
| |
protein: 116.35g |
| |
carbs: 94.21g |
|
887*
|
611
|
| Tue 30th: |
1162 *
|
42%
|
fat: 83.66g |
| |
protein: 72.20g |
| |
carbs: 28.19g |
|
942*
|
220
|
| Mon 29th: |
1395 *
|
50%
|
fat: 63.48g |
| |
protein: 86.11g |
| |
carbs: 115.10g |
|
860*
|
535
|
| Sun 28th: |
-
|
-
|
|
144*
|
-
|
| Sat 27th: |
-
|
-
|
|
241*
|
-
|
| Fri 26th: |
1875 *
|
67%
|
fat: 56.84g |
| |
protein: 148.49g |
| |
carbs: 186.86g |
|
705*
|
1170
|
| Thu 25th: |
1146 *
|
41%
|
fat: 36.83g |
| |
protein: 61.87g |
| |
carbs: 142.16g |
|
1208*
|
62
|
| Wed 24th: |
1521 *
|
54%
|
fat: 65.72g |
| |
protein: 137.27g |
| |
carbs: 87.12g |
|
662*
|
859
|
