Deni Lima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Thu 20th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Wed 19th: 1496 * 125%
fat: 57.35g
|
protein: 92.61g
|
carbs: 147.24g
- -
Tue 18th: 801 * 67%
fat: 22.71g
|
protein: 60.10g
|
carbs: 86.17g
- -
March 2023
Fri 31st: 666 * 56%
fat: 27.57g
|
protein: 43.97g
|
carbs: 62.68g
- -
Thu 30th: 1050 * 88%
fat: 55.75g
|
protein: 52.47g
|
carbs: 85.93g
- -
Wed 29th: 1387 * 116%
fat: 56.15g
|
protein: 62.20g
|
carbs: 164.17g
- -
Tue 28th: 248 * 21%
fat: 8.43g
|
protein: 11.38g
|
carbs: 31.26g
- -
Mon 27th: 1186 * 99%
fat: 35.87g
|
protein: 33.87g
|
carbs: 189.74g
2326*  1140
Fri 24th: 399 * 33%
fat: 15.46g
|
protein: 14.67g
|
carbs: 28.65g
- -
Thu 23rd: 1160 * 97%
fat: 20.79g
|
protein: 64.64g
|
carbs: 183.35g
- -
Wed 22nd: 1513 * 126%
fat: 90.10g
|
protein: 63.45g
|
carbs: 116.30g
- -
Tue 21st: 1033 * 86%
fat: 50.49g
|
protein: 63.43g
|
carbs: 82.68g
2661*  1628
Mon 20th: 947 * 79%
fat: 33.64g
|
protein: 68.03g
|
carbs: 93.13g
- -
Sun 19th: 1437 * 120%
fat: 41.17g
|
protein: 62.64g
|
carbs: 203.39g
- -
Sat 18th: 269 * 22%
fat: 11.48g
|
protein: 17.62g
|
carbs: 22.87g
- -
Fri 17th: 1035 * 86%
fat: 40.49g
|
protein: 53.34g
|
carbs: 114.44g
2702*  1667
Thu 16th: 1111 * 93%
fat: 41.35g
|
protein: 56.20g
|
carbs: 132.10g
- -
Wed 15th: 821 * 68%
fat: 39.84g
|
protein: 56.82g
|
carbs: 59.67g
- -
Tue 14th: 1035 * 86%
fat: 35.56g
|
protein: 73.83g
|
carbs: 107.71g
2587*  1552
Mon 13th: 1019 * 85%
fat: 40.25g
|
protein: 69.01g
|
carbs: 96.21g
2727*  1708

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