| November 2017 |
| Wed 1st: |
-
|
-
|
|
2476*
|
-
|
| October 2017 |
| Sat 28th: |
-
|
-
|
|
2385*
|
-
|
| Tue 24th: |
-
|
-
|
|
2264*
|
-
|
| September 2016 |
| Wed 14th: |
546 *
|
30%
|
fat: 10.46g |
| |
protein: 18.70g |
| |
carbs: 81.89g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
1204 *
|
67%
|
fat: 53.94g |
| |
protein: 51.36g |
| |
carbs: 125.87g |
|
-
|
-
|
| Tue 16th: |
1727 *
|
96%
|
fat: 52.45g |
| |
protein: 104.05g |
| |
carbs: 206.74g |
|
-
|
-
|
| Mon 15th: |
1638 *
|
91%
|
fat: 41.00g |
| |
protein: 92.66g |
| |
carbs: 223.31g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
629 *
|
35%
|
fat: 19.56g |
| |
protein: 33.28g |
| |
carbs: 75.55g |
|
-
|
-
|
| Wed 9th: |
575 *
|
32%
|
fat: 26.43g |
| |
protein: 17.13g |
| |
carbs: 65.20g |
|
-
|
-
|
| Tue 8th: |
926
|
51%
|
fat: 13.24g |
| |
protein: 27.65g |
| |
carbs: 176.43g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
910
|
51%
|
fat: 38.90g |
| |
protein: 17.61g |
| |
carbs: 117.20g |
|
-
|
-
|
| Thu 25th: |
671 *
|
37%
|
fat: 28.99g |
| |
protein: 20.40g |
| |
carbs: 83.85g |
|
-
|
-
|
| Wed 24th: |
1139 *
|
63%
|
fat: 48.65g |
| |
protein: 104.32g |
| |
carbs: 67.30g |
|
-
|
-
|
| Tue 23rd: |
1269 *
|
70%
|
fat: 45.05g |
| |
protein: 56.43g |
| |
carbs: 162.67g |
|
-
|
-
|
| Mon 22nd: |
934 *
|
52%
|
fat: 36.55g |
| |
protein: 78.07g |
| |
carbs: 73.25g |
|
-
|
-
|
| Fri 19th: |
1442 *
|
80%
|
fat: 57.90g |
| |
protein: 82.91g |
| |
carbs: 153.09g |
|
-
|
-
|
| Thu 18th: |
1306 *
|
73%
|
fat: 58.93g |
| |
protein: 83.78g |
| |
carbs: 109.70g |
|
-
|
-
|
| Wed 17th: |
1196 *
|
66%
|
fat: 40.68g |
| |
protein: 120.48g |
| |
carbs: 88.30g |
|
-
|
-
|
| Tue 16th: |
751 *
|
42%
|
fat: 12.93g |
| |
protein: 50.41g |
| |
carbs: 113.72g |
|
-
|
-
|
| Mon 15th: |
1199 *
|
67%
|
fat: 37.76g |
| |
protein: 82.05g |
| |
carbs: 130.47g |
|
2762*
|
 1563
|
| Fri 12th: |
1112 *
|
62%
|
fat: 16.86g |
| |
protein: 43.51g |
| |
carbs: 202.75g |
|
-
|
-
|
| Thu 11th: |
1287 *
|
72%
|
fat: 34.43g |
| |
protein: 101.20g |
| |
carbs: 143.75g |
|
-
|
-
|
