Anika.K's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 778kcal (Fat: 33.21g, Protein: 33.30g, Carbs: 85.48g)
Monthly Total: Exercise: 0kcal   Food: 1555kcal (Fat: 66.42g, Protein: 66.60g, Carbs: 170.96g)

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Daily Average Calorie Info

43%
of RDI*
(778 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on Anika.K's RDI of 1800 calories (03 Oct 23)
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