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Anika.K
Anika.K
Joined May 2015
Posts
140
Following
35
Followers
40
Weight History
Start Weight
218.0 lb
Lost so far:
32.8 lb
Current Weight
185.2 lb
Performance:
losing 1.0 lb a week
Goal Weight
147.7 lb
Still to go:
37.5 lb
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Anika.K's Weight History
view Anika.K's complete history
Following
Коралин Браун
last weighin:
losing 1.4 lb a week
миска_молока
last weighin:
gaining 1.8 lb a week
smirnova.mnogomama
last weighin:
losing 13.9 lb a week
yearntigress
last weighin:
gaining 0.6 lb a week
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Anika.K's Cookbook
cals: 202kcal | fat: 12.18g | carbs: 14.77g | prot: 11.24g
Цветная Капуста в Яйце
Чрезвычайно аппетитное блюдо, которое обязательно стоит попробовать.
cals: 73kcal | fat: 2.72g | carbs: 9.27g | prot: 3.13g
Панкейки
Идеальный вариант для ленивого и вкусного завтрака.
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Anika.K's Recent Food & Exercise
14 g Бразильские Орехи
1/4 :custom:25 г Провансаль Майонез
300 g Рис Вареный
Walking (brisk) - 4/mph
Sitting
view diet calendar