| September 2024 |
| Wed 11th: |
-
|
-
|
|
269*
|
-
|
| Tue 10th: |
-
|
-
|
|
2659*
|
-
|
| Mon 9th: |
-
|
-
|
|
2393*
|
-
|
| Sun 8th: |
-
|
-
|
|
2949*
|
-
|
| Sat 7th: |
-
|
-
|
|
266*
|
-
|
| Fri 6th: |
1303 *
|
69%
|
fat: 61.35g |
| |
protein: 66.76g |
| |
carbs: 119.99g |
|
2650*
|
 1347
|
| Thu 5th: |
1463 *
|
77%
|
fat: 68.67g |
| |
protein: 136.53g |
| |
carbs: 74.01g |
|
2671*
|
1208
|
| Wed 4th: |
1393 *
|
73%
|
fat: 38.69g |
| |
protein: 140.18g |
| |
carbs: 121.04g |
|
2457*
|
1064
|
| Tue 3rd: |
1576 *
|
83%
|
fat: 65.39g |
| |
protein: 185.52g |
| |
carbs: 65.51g |
|
2501*
|
925
|
| Mon 2nd: |
1255 *
|
66%
|
fat: 67.23g |
| |
protein: 115.95g |
| |
carbs: 40.16g |
|
2580*
|
1325
|
| Sun 1st: |
2188 *
|
115%
|
fat: 101.47g |
| |
protein: 127.61g |
| |
carbs: 140.92g |
|
3200*
|
1012
|
| August 2024 |
| Sat 31st: |
1819 *
|
96%
|
fat: 71.46g |
| |
protein: 116.05g |
| |
carbs: 122.52g |
|
4605*
|
2786
|
| Fri 30th: |
1230 *
|
65%
|
fat: 36.16g |
| |
protein: 120.87g |
| |
carbs: 104.66g |
|
4547*
|
3317
|
| Thu 29th: |
1259 *
|
66%
|
fat: 42.30g |
| |
protein: 106.60g |
| |
carbs: 133.98g |
|
2711*
|
1452
|
| Wed 28th: |
1836 *
|
97%
|
fat: 107.70g |
| |
protein: 119.29g |
| |
carbs: 90.35g |
|
2535*
|
699
|
| Tue 27th: |
1852 *
|
97%
|
fat: 95.96g |
| |
protein: 155.31g |
| |
carbs: 97.22g |
|
2598*
|
746
|
| Mon 26th: |
1317 *
|
69%
|
fat: 67.16g |
| |
protein: 105.17g |
| |
carbs: 78.19g |
|
2692*
|
1375
|
| Sun 25th: |
265 *
|
14%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
2524*
|
2259
|
| Thu 22nd: |
832 *
|
44%
|
fat: 47.74g |
| |
protein: 92.02g |
| |
carbs: 4.09g |
|
2476*
|
1644
|
| Wed 21st: |
1144 *
|
60%
|
fat: 69.77g |
| |
protein: 121.06g |
| |
carbs: 1.16g |
|
2417*
|
1273
|
