| December 2020 |
| Tue 8th: |
1179 *
|
56%
|
fat: 59.06g |
| |
protein: 48.46g |
| |
carbs: 110.80g |
|
-
|
-
|
| Mon 7th: |
1727 *
|
82%
|
fat: 69.78g |
| |
protein: 41.29g |
| |
carbs: 235.65g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
1298 *
|
62%
|
fat: 48.69g |
| |
protein: 25.59g |
| |
carbs: 189.06g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
460 *
|
22%
|
fat: 11.90g |
| |
protein: 21.46g |
| |
carbs: 69.37g |
|
-
|
-
|
| Wed 7th: |
2631 *
|
125%
|
fat: 125.77g |
| |
protein: 135.65g |
| |
carbs: 240.56g |
|
-
|
-
|
| Tue 6th: |
2094 *
|
100%
|
fat: 60.61g |
| |
protein: 134.46g |
| |
carbs: 241.45g |
|
-
|
-
|
| Mon 5th: |
8 *
|
0%
|
fat: 0.10g |
| |
protein: 0.10g |
| |
carbs: 1.80g |
|
-
|
-
|
| Sat 3rd: |
3403 *
|
162%
|
fat: 145.33g |
| |
protein: 81.41g |
| |
carbs: 444.49g |
|
-
|
-
|
| Fri 2nd: |
2202 *
|
105%
|
fat: 99.98g |
| |
protein: 46.89g |
| |
carbs: 269.38g |
|
-
|
-
|
| Thu 1st: |
1725 *
|
82%
|
fat: 56.11g |
| |
protein: 66.30g |
| |
carbs: 233.66g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
511 *
|
24%
|
fat: 9.45g |
| |
protein: 14.45g |
| |
carbs: 89.10g |
|
-
|
-
|
| Tue 15th: |
592 *
|
28%
|
fat: 8.95g |
| |
protein: 14.75g |
| |
carbs: 106.35g |
|
-
|
-
|
| Mon 14th: |
444 *
|
21%
|
fat: 8.80g |
| |
protein: 13.78g |
| |
carbs: 72.62g |
|
-
|
-
|
| Sun 13th: |
593 *
|
28%
|
fat: 14.54g |
| |
protein: 22.27g |
| |
carbs: 85.70g |
|
-
|
-
|
| Sat 5th: |
1008 *
|
48%
|
fat: 17.74g |
| |
protein: 34.39g |
| |
carbs: 172.94g |
|
-
|
-
|
| Thu 3rd: |
2150 *
|
102%
|
fat: 61.55g |
| |
protein: 56.10g |
| |
carbs: 325.02g |
|
-
|
-
|
| Wed 2nd: |
2604 *
|
124%
|
fat: 75.60g |
| |
protein: 41.81g |
| |
carbs: 422.77g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
772 *
|
37%
|
fat: 25.20g |
| |
protein: 27.45g |
| |
carbs: 105.43g |
|
-
|
-
|
