| July 2015 |
| Fri 24th: |
538 *
|
77%
|
fat: 22.96g |
| |
protein: 10.25g |
| |
carbs: 84.78g |
|
-
|
-
|
| Mon 20th: |
342 *
|
49%
|
fat: 16.89g |
| |
protein: 35.97g |
| |
carbs: 12.23g |
|
-
|
-
|
| Sun 19th: |
630 *
|
90%
|
fat: 21.06g |
| |
protein: 26.32g |
| |
carbs: 87.78g |
|
-
|
-
|
| Thu 16th: |
312 *
|
45%
|
fat: 8.38g |
| |
protein: 37.56g |
| |
carbs: 23.64g |
|
-
|
-
|
| Wed 15th: |
1016 *
|
145%
|
fat: 34.15g |
| |
protein: 49.18g |
| |
carbs: 135.66g |
|
-
|
-
|
| Mon 13th: |
837 *
|
120%
|
fat: 24.57g |
| |
protein: 22.87g |
| |
carbs: 136.11g |
|
-
|
-
|
| Wed 8th: |
938 *
|
134%
|
fat: 24.28g |
| |
protein: 19.11g |
| |
carbs: 163.39g |
|
-
|
-
|
| Wed 1st: |
560 *
|
80%
|
fat: 53.52g |
| |
protein: 41.74g |
| |
carbs: 45.98g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
331 *
|
47%
|
fat: 17.97g |
| |
protein: 7.17g |
| |
carbs: 35.11g |
|
-
|
-
|
| Mon 8th: |
1235 *
|
176%
|
fat: 2.38g |
| |
protein: 45.75g |
| |
carbs: 270.02g |
|
-
|
-
|
| Sun 7th: |
736 *
|
105%
|
fat: 22.20g |
| |
protein: 49.56g |
| |
carbs: 95.25g |
|
-
|
-
|
| Fri 5th: |
224 *
|
32%
|
fat: 4.44g |
| |
protein: 1.02g |
| |
carbs: 46.42g |
|
-
|
-
|
| Wed 3rd: |
582 *
|
83%
|
fat: 14.16g |
| |
protein: 39.13g |
| |
carbs: 78.31g |
|
-
|
-
|
| Tue 2nd: |
720 *
|
103%
|
fat: 11.82g |
| |
protein: 31.32g |
| |
carbs: 126.62g |
|
2016*
|
 1296
|
| May 2015 |
| Sun 24th: |
384 *
|
55%
|
fat: 8.06g |
| |
protein: 7.86g |
| |
carbs: 75.60g |
|
-
|
-
|
| Sat 23rd: |
1232 *
|
176%
|
fat: 62.73g |
| |
protein: 48.16g |
| |
carbs: 130.49g |
|
1809*
|
577
|
| Sun 17th: |
656 *
|
94%
|
fat: 30.65g |
| |
protein: 54.22g |
| |
carbs: 42.99g |
|
-
|
-
|
| Tue 12th: |
185 *
|
26%
|
fat: 9.17g |
| |
protein: 17.11g |
| |
carbs: 9.05g |
|
-
|
-
|
| Tue 5th: |
464 *
|
66%
|
fat: 13.90g |
| |
protein: 15.95g |
| |
carbs: 68.96g |
|
-
|
-
|
| Mon 4th: |
1092 *
|
156%
|
fat: 34.10g |
| |
protein: 43.84g |
| |
carbs: 160.59g |
|
-
|
-
|
