| August 2024 |
| Thu 29th: |
827 *
|
69%
|
fat: 35.50g |
| |
protein: 87.40g |
| |
carbs: 38.95g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
970 *
|
81%
|
fat: 35.00g |
| |
protein: 111.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 17th: |
1005 *
|
84%
|
fat: 25.11g |
| |
protein: 137.58g |
| |
carbs: 75.12g |
|
-
|
-
|
| Tue 16th: |
429 *
|
36%
|
fat: 18.21g |
| |
protein: 45.01g |
| |
carbs: 20.96g |
|
-
|
-
|
| Wed 10th: |
1328 *
|
111%
|
fat: 62.00g |
| |
protein: 139.82g |
| |
carbs: 59.30g |
|
-
|
-
|
| Tue 9th: |
90 *
|
8%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 5th: |
974 *
|
81%
|
fat: 17.39g |
| |
protein: 143.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1059 *
|
88%
|
fat: 50.42g |
| |
protein: 114.02g |
| |
carbs: 37.91g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
325 *
|
27%
|
fat: 4.25g |
| |
protein: 47.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Thu 2nd: |
250 *
|
21%
|
fat: 3.00g |
| |
protein: 45.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
740 *
|
62%
|
fat: 22.00g |
| |
protein: 111.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 8th: |
633 *
|
53%
|
fat: 19.31g |
| |
protein: 98.13g |
| |
carbs: 16.50g |
|
-
|
-
|
| Wed 3rd: |
650 *
|
54%
|
fat: 16.00g |
| |
protein: 80.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 2nd: |
910 *
|
76%
|
fat: 16.97g |
| |
protein: 108.61g |
| |
carbs: 80.81g |
|
-
|
-
|
| Mon 1st: |
1359 *
|
113%
|
fat: 40.93g |
| |
protein: 143.23g |
| |
carbs: 109.07g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1468 *
|
122%
|
fat: 48.25g |
| |
protein: 140.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 23rd: |
670 *
|
56%
|
fat: 7.00g |
| |
protein: 95.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 18th: |
390 *
|
32%
|
fat: 3.00g |
| |
protein: 49.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 14th: |
909 *
|
76%
|
fat: 25.02g |
| |
protein: 83.94g |
| |
carbs: 92.46g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
923 *
|
77%
|
fat: 36.46g |
| |
protein: 52.95g |
| |
carbs: 89.79g |
|
-
|
-
|
