| July 2024 |
| Mon 8th: |
1451 *
|
91%
|
fat: 75.81g |
| |
protein: 76.11g |
| |
carbs: 120.59g |
|
-
|
-
|
| June 2024 |
| Sun 2nd: |
585 *
|
37%
|
fat: 19.95g |
| |
protein: 35.83g |
| |
carbs: 58.74g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1439 *
|
90%
|
fat: 56.67g |
| |
protein: 93.39g |
| |
carbs: 136.69g |
|
-
|
-
|
| Thu 30th: |
905 *
|
57%
|
fat: 40.23g |
| |
protein: 58.00g |
| |
carbs: 70.49g |
|
-
|
-
|
| Wed 29th: |
1450 *
|
91%
|
fat: 55.69g |
| |
protein: 89.72g |
| |
carbs: 139.34g |
|
-
|
-
|
| Tue 28th: |
1404 *
|
88%
|
fat: 55.51g |
| |
protein: 89.72g |
| |
carbs: 130.54g |
|
-
|
-
|
| Mon 27th: |
1413 *
|
88%
|
fat: 59.25g |
| |
protein: 86.50g |
| |
carbs: 125.68g |
|
-
|
-
|
| Sun 26th: |
1415 *
|
79%
|
fat: 56.57g |
| |
protein: 87.36g |
| |
carbs: 135.82g |
|
-
|
-
|
| Sat 25th: |
857 *
|
48%
|
fat: 26.93g |
| |
protein: 68.65g |
| |
carbs: 79.21g |
|
-
|
-
|
| Fri 24th: |
904 *
|
50%
|
fat: 39.91g |
| |
protein: 57.36g |
| |
carbs: 71.92g |
|
-
|
-
|
| Wed 22nd: |
1316 *
|
73%
|
fat: 55.08g |
| |
protein: 79.98g |
| |
carbs: 109.96g |
|
-
|
-
|
| Tue 21st: |
1449 *
|
80%
|
fat: 57.22g |
| |
protein: 83.49g |
| |
carbs: 134.96g |
|
-
|
-
|
| Wed 8th: |
925 *
|
51%
|
fat: 21.53g |
| |
protein: 52.87g |
| |
carbs: 135.95g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
352 *
|
20%
|
fat: 2.60g |
| |
protein: 14.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 4th: |
1182 *
|
66%
|
fat: 55.33g |
| |
protein: 88.19g |
| |
carbs: 74.20g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1434 *
|
80%
|
fat: 106.08g |
| |
protein: 32.31g |
| |
carbs: 79.65g |
|
-
|
-
|
| Thu 15th: |
570 *
|
32%
|
fat: 19.44g |
| |
protein: 28.01g |
| |
carbs: 66.11g |
|
-
|
-
|
| Wed 14th: |
1510 *
|
84%
|
fat: 48.71g |
| |
protein: 98.71g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sat 3rd: |
670 *
|
37%
|
fat: 28.50g |
| |
protein: 56.60g |
| |
carbs: 36.24g |
|
-
|
-
|
| Fri 2nd: |
1412 *
|
78%
|
fat: 113.80g |
| |
protein: 28.20g |
| |
carbs: 57.75g |
|
-
|
-
|
