mara2903 - Member

mara2903

Joined October 2014

Posts

669

Following

Followers

Weight History

Start Weight

159.8 lb

Lost so far: 13.0 lb

Current Weight

146.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

131.8 lb

Still to go: 15.0 lb

mara2903's Weight History

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Following

	•°•♡Veggie'Girl♡•°•
	last weighin: gaining 2.6 lb a week

	Quendoliin
	last weighin: losing 0.4 lb a week

	wuschel_75
	last weighin: gaining 3.9 lb a week

	Schlumpfine_
	last weighin: gaining 0.8 lb a week

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mara2903's Cookbook

cals: 323kcal | fat: 8.39g | carbs: 4.46g | prot: 53.45g

Thunfischquiche

Thunfisch mit Ei und Quark gebacken.

cals: 86kcal | fat: 1.94g | carbs: 2.27g | prot: 15.84g

Harzer Käse Chips

Low Carb Idee für Käseliebhaber.

cals: 261kcal | fat: 1.55g | carbs: 40.97g | prot: 18.10g

Linsensalat

Rein Vegetarisch.

cals: 77kcal | fat: 1.91g | carbs: 5.24g | prot: 9.75g

Quarkauflauf

Eine kalorienarme Alternative zum Nachmittagskaffee.

cals: 87kcal | fat: 5.14g | carbs: 2.44g | prot: 7.67g

Schmackhafter Eierquark

Die Masse schmeckt auf frischem Brot total lecker.

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mara2903's Recent Food & Exercise

	1.8 servings Hello Fresh Gemüsemaultaschen-Pilz-Pfanne
	75 g Heidelbeeren (Ungesüßt, Gefroren)
	1 10 small serving Grüne Oliven
	Yoga
	Bike Machine (Cycling)
	Swimming (moderate)

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mara2903's Weight History

Following

mara2903's Cookbook

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mara2903's Recent Food & Exercise