| July 2024 |
| Wed 10th: |
2021 *
|
101%
|
fat: 55.16g |
| |
protein: 156.80g |
| |
carbs: 223.12g |
|
-
|
-
|
| Tue 9th: |
1981 *
|
99%
|
fat: 51.75g |
| |
protein: 146.46g |
| |
carbs: 225.12g |
|
-
|
-
|
| Mon 8th: |
1891 *
|
95%
|
fat: 38.19g |
| |
protein: 175.97g |
| |
carbs: 200.12g |
|
-
|
-
|
| Sun 7th: |
1998 *
|
100%
|
fat: 51.48g |
| |
protein: 175.41g |
| |
carbs: 200.12g |
|
-
|
-
|
| Sat 6th: |
1626 *
|
81%
|
fat: 58.66g |
| |
protein: 97.30g |
| |
carbs: 175.12g |
|
2304*
|
 678
|
| Fri 5th: |
2001 *
|
100%
|
fat: 58.84g |
| |
protein: 159.12g |
| |
carbs: 200.12g |
|
-
|
-
|
| Thu 4th: |
2313 *
|
116%
|
fat: 65.12g |
| |
protein: 172.60g |
| |
carbs: 229.18g |
|
2525*
|
212
|
| Wed 3rd: |
2061 *
|
103%
|
fat: 56.16g |
| |
protein: 156.80g |
| |
carbs: 224.12g |
|
-
|
-
|
| Tue 2nd: |
2162 *
|
108%
|
fat: 58.62g |
| |
protein: 200.13g |
| |
carbs: 192.62g |
|
-
|
-
|
| Mon 1st: |
2101 *
|
105%
|
fat: 37.16g |
| |
protein: 163.30g |
| |
carbs: 263.12g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2051 *
|
103%
|
fat: 46.66g |
| |
protein: 166.80g |
| |
carbs: 230.12g |
|
-
|
-
|
| Sat 29th: |
2151 *
|
108%
|
fat: 51.66g |
| |
protein: 207.80g |
| |
carbs: 207.12g |
|
-
|
-
|
| Fri 28th: |
2066 *
|
103%
|
fat: 47.16g |
| |
protein: 166.80g |
| |
carbs: 234.12g |
|
-
|
-
|
| Thu 27th: |
1941 *
|
97%
|
fat: 49.16g |
| |
protein: 163.80g |
| |
carbs: 200.12g |
|
-
|
-
|
| Wed 26th: |
1170 *
|
58%
|
fat: 20.80g |
| |
protein: 145.02g |
| |
carbs: 93.12g |
|
-
|
-
|
| Tue 25th: |
1983 *
|
99%
|
fat: 41.48g |
| |
protein: 153.41g |
| |
carbs: 240.12g |
|
-
|
-
|
| Mon 24th: |
1991 *
|
100%
|
fat: 52.66g |
| |
protein: 154.80g |
| |
carbs: 227.12g |
|
-
|
-
|
| Sun 23rd: |
2108 *
|
105%
|
fat: 50.63g |
| |
protein: 157.78g |
| |
carbs: 256.08g |
|
-
|
-
|
| Sat 22nd: |
1596 *
|
80%
|
fat: 31.66g |
| |
protein: 151.30g |
| |
carbs: 181.12g |
|
-
|
-
|
| Fri 21st: |
1146 *
|
57%
|
fat: 22.66g |
| |
protein: 122.30g |
| |
carbs: 118.62g |
|
-
|
-
|
