FloortjeW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 2337 * 117%
fat: 94.33g
|
protein: 82.43g
|
carbs: 286.53g
- -
Tue 14th: 1615 * 81%
fat: 49.99g
|
protein: 81.84g
|
carbs: 201.67g
- -
Mon 13th: 2130 * 106%
fat: 105.62g
|
protein: 70.98g
|
carbs: 229.58g
- -
Sun 12th: 1921 * 96%
fat: 82.75g
|
protein: 66.03g
|
carbs: 193.46g
- -
Sat 11th: 2171 * 121%
fat: 108.03g
|
protein: 88.82g
|
carbs: 198.56g
- -
Fri 10th: 844 * 47%
fat: 28.75g
|
protein: 40.34g
|
carbs: 98.63g
- -
April 2024
Wed 3rd: 1423 * 79%
fat: 50.46g
|
protein: 61.84g
|
carbs: 174.75g
- -
Tue 2nd: 1554 * 86%
fat: 76.73g
|
protein: 64.50g
|
carbs: 140.32g
- -
March 2024
Tue 26th: 878 * 49%
fat: 43.32g
|
protein: 45.32g
|
carbs: 79.04g
- -
January 2024
Tue 23rd: 2012 * 112%
fat: 73.79g
|
protein: 57.48g
|
carbs: 288.06g
- -
Mon 22nd: 2138 * 119%
fat: 108.68g
|
protein: 87.26g
|
carbs: 199.83g
- -
December 2023
Sat 2nd: 2152 * 120%
fat: 45.36g
|
protein: 65.19g
|
carbs: 361.57g
- -
Fri 1st: 1414 * 79%
fat: 57.03g
|
protein: 58.05g
|
carbs: 161.82g
- -
November 2023
Fri 24th: 405 * 22%
fat: 8.85g
|
protein: 14.40g
|
carbs: 66.75g
- -
Sun 12th: 1837 * 102%
fat: 75.39g
|
protein: 84.30g
|
carbs: 207.38g
- -
October 2023
Mon 30th: 1822 * 101%
fat: 90.44g
|
protein: 98.23g
|
carbs: 146.46g
- -
Sun 29th: 1809 * 100%
fat: 80.46g
|
protein: 59.41g
|
carbs: 202.46g
- -
Sat 28th: 1890 * 105%
fat: 80.34g
|
protein: 86.43g
|
carbs: 200.37g
- -
Fri 27th: 1595 * 89%
fat: 47.39g
|
protein: 54.96g
|
carbs: 227.96g
- -
Thu 26th: 1742 * 97%
fat: 86.45g
|
protein: 68.97g
|
carbs: 165.82g
- -

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