| July 2024 |
| Thu 4th: |
1298 *
|
48%
|
fat: 62.02g |
| |
protein: 125.08g |
| |
carbs: 55.50g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1155 *
|
43%
|
fat: 52.88g |
| |
protein: 55.69g |
| |
carbs: 124.62g |
|
-
|
-
|
| Mon 24th: |
1144 *
|
42%
|
fat: 50.45g |
| |
protein: 59.54g |
| |
carbs: 113.14g |
|
-
|
-
|
| Sat 22nd: |
625 *
|
23%
|
fat: 28.77g |
| |
protein: 17.53g |
| |
carbs: 72.95g |
|
-
|
-
|
| Fri 21st: |
1370 *
|
68%
|
fat: 56.42g |
| |
protein: 62.02g |
| |
carbs: 158.48g |
|
-
|
-
|
| Thu 20th: |
1354 *
|
68%
|
fat: 49.46g |
| |
protein: 67.01g |
| |
carbs: 168.21g |
|
-
|
-
|
| Fri 14th: |
2056 *
|
103%
|
fat: 160.92g |
| |
protein: 101.51g |
| |
carbs: 155.20g |
|
-
|
-
|
| Thu 13th: |
1169 *
|
58%
|
fat: 65.08g |
| |
protein: 44.15g |
| |
carbs: 99.67g |
|
-
|
-
|
| Wed 12th: |
3891 *
|
195%
|
fat: 120.38g |
| |
protein: 153.09g |
| |
carbs: 407.56g |
|
-
|
-
|
| Tue 11th: |
1801 *
|
90%
|
fat: 75.80g |
| |
protein: 98.66g |
| |
carbs: 186.97g |
|
-
|
-
|
| Sun 9th: |
1104 *
|
55%
|
fat: 39.79g |
| |
protein: 31.90g |
| |
carbs: 158.52g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1747 *
|
87%
|
fat: 98.41g |
| |
protein: 79.55g |
| |
carbs: 136.17g |
|
-
|
-
|
| Tue 21st: |
1652 *
|
83%
|
fat: 66.65g |
| |
protein: 133.72g |
| |
carbs: 136.14g |
|
-
|
-
|
| Mon 20th: |
2278 *
|
114%
|
fat: 130.14g |
| |
protein: 135.54g |
| |
carbs: 165.42g |
|
-
|
-
|
| Wed 8th: |
740 *
|
37%
|
fat: 22.04g |
| |
protein: 122.69g |
| |
carbs: 7.50g |
|
-
|
-
|
| Tue 7th: |
2773 *
|
139%
|
fat: 105.38g |
| |
protein: 113.16g |
| |
carbs: 348.57g |
|
-
|
-
|
| Sun 5th: |
2022 *
|
101%
|
fat: 72.54g |
| |
protein: 111.50g |
| |
carbs: 224.69g |
|
-
|
-
|
| Sat 4th: |
1509 *
|
84%
|
fat: 77.98g |
| |
protein: 68.35g |
| |
carbs: 137.75g |
|
-
|
-
|
| Fri 3rd: |
1651 *
|
92%
|
fat: 96.63g |
| |
protein: 57.51g |
| |
carbs: 147.44g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
1652 *
|
92%
|
fat: 58.65g |
| |
protein: 62.11g |
| |
carbs: 231.99g |
|
-
|
-
|
