| November 2015 |
| Sat 21st: |
165 *
|
7%
|
fat: 2.92g |
| |
protein: 8.60g |
| |
carbs: 26.50g |
|
-
|
-
|
| Tue 17th: |
889 *
|
39%
|
fat: 58.58g |
| |
protein: 46.80g |
| |
carbs: 63.35g |
|
-
|
-
|
| Mon 16th: |
560 *
|
24%
|
fat: 51.20g |
| |
protein: 17.68g |
| |
carbs: 6.85g |
|
-
|
-
|
| Fri 13th: |
656 *
|
29%
|
fat: 47.34g |
| |
protein: 46.76g |
| |
carbs: 10.31g |
|
-
|
-
|
| Thu 12th: |
647 *
|
28%
|
fat: 52.34g |
| |
protein: 36.02g |
| |
carbs: 6.11g |
|
-
|
-
|
| Tue 10th: |
583 *
|
25%
|
fat: 49.82g |
| |
protein: 25.02g |
| |
carbs: 12.17g |
|
-
|
-
|
| Wed 4th: |
243 *
|
11%
|
fat: 16.65g |
| |
protein: 11.98g |
| |
carbs: 12.25g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
153 *
|
7%
|
fat: 0.00g |
| |
protein: 1.64g |
| |
carbs: 12.64g |
|
-
|
-
|
| Mon 19th: |
231 *
|
10%
|
fat: 17.32g |
| |
protein: 17.09g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sun 18th: |
1046 *
|
45%
|
fat: 63.74g |
| |
protein: 65.65g |
| |
carbs: 26.01g |
|
-
|
-
|
| Sat 17th: |
1343 *
|
58%
|
fat: 77.69g |
| |
protein: 81.42g |
| |
carbs: 15.93g |
|
-
|
-
|
| Thu 15th: |
1338 *
|
58%
|
fat: 94.02g |
| |
protein: 92.19g |
| |
carbs: 28.17g |
|
-
|
-
|
| Tue 13th: |
877 *
|
38%
|
fat: 59.95g |
| |
protein: 59.91g |
| |
carbs: 24.61g |
|
-
|
-
|
| Mon 12th: |
1356 *
|
59%
|
fat: 99.81g |
| |
protein: 93.40g |
| |
carbs: 23.73g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
374 *
|
16%
|
fat: 14.40g |
| |
protein: 28.53g |
| |
carbs: 13.29g |
|
-
|
-
|
| Thu 26th: |
927 *
|
40%
|
fat: 65.88g |
| |
protein: 62.43g |
| |
carbs: 19.62g |
|
-
|
-
|
| Mon 23rd: |
429 *
|
19%
|
fat: 15.80g |
| |
protein: 32.49g |
| |
carbs: 38.05g |
|
-
|
-
|
| Sat 21st: |
448 *
|
19%
|
fat: 22.20g |
| |
protein: 56.23g |
| |
carbs: 3.08g |
|
-
|
-
|
| Fri 20th: |
580 *
|
25%
|
fat: 52.88g |
| |
protein: 17.99g |
| |
carbs: 18.25g |
|
-
|
-
|
| Thu 19th: |
1425 *
|
62%
|
fat: 106.37g |
| |
protein: 91.98g |
| |
carbs: 28.58g |
|
-
|
-
|
