Metin1688's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Fri 29th: 549 * 34%
fat: 51.62g
|
protein: 13.17g
|
carbs: 10.09g
- -
Thu 28th: 2672 * 167%
fat: 82.19g
|
protein: 155.36g
|
carbs: 269.26g
- -
Wed 27th: 1830 * 114%
fat: 74.13g
|
protein: 160.75g
|
carbs: 128.81g
- -
Tue 26th: 1660 * 104%
fat: 74.59g
|
protein: 87.96g
|
carbs: 169.97g
2482*  822
Mon 25th: 1632 * 102%
fat: 67.01g
|
protein: 110.88g
|
carbs: 148.08g
1880*  248
Sun 24th: 1877 * 117%
fat: 112.90g
|
protein: 109.13g
|
carbs: 117.63g
2121*  244
Sat 23rd: 1650 * 103%
fat: 29.09g
|
protein: 68.17g
|
carbs: 182.63g
2117*  467
Fri 22nd: 2030 * 119%
fat: 112.27g
|
protein: 150.31g
|
carbs: 103.27g
2157*  127
Thu 21st: 2603 * 153%
fat: 142.62g
|
protein: 112.45g
|
carbs: 226.10g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.