| March 2015 |
| Tue 24th: |
912 *
|
54%
|
fat: 21.35g |
| |
protein: 73.90g |
| |
carbs: 106.95g |
|
-
|
-
|
| Fri 20th: |
525 *
|
31%
|
fat: 28.36g |
| |
protein: 52.27g |
| |
carbs: 15.17g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
673 *
|
40%
|
fat: 21.46g |
| |
protein: 27.95g |
| |
carbs: 93.79g |
|
-
|
-
|
| Wed 8th: |
1217 *
|
72%
|
fat: 51.92g |
| |
protein: 44.21g |
| |
carbs: 148.66g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
690 *
|
41%
|
fat: 19.45g |
| |
protein: 29.13g |
| |
carbs: 101.09g |
|
-
|
-
|
| Wed 17th: |
1133 *
|
67%
|
fat: 44.63g |
| |
protein: 68.70g |
| |
carbs: 117.64g |
|
2437*
|
 1304
|
| Tue 16th: |
1010 *
|
59%
|
fat: 33.80g |
| |
protein: 73.00g |
| |
carbs: 105.93g |
|
2292*
|
1282
|
| Mon 15th: |
858 *
|
50%
|
fat: 30.88g |
| |
protein: 69.23g |
| |
carbs: 78.28g |
|
-
|
-
|
| Sat 13th: |
383 *
|
23%
|
fat: 10.83g |
| |
protein: 25.78g |
| |
carbs: 46.07g |
|
-
|
-
|
| Thu 11th: |
429 *
|
25%
|
fat: 16.18g |
| |
protein: 28.10g |
| |
carbs: 43.73g |
|
-
|
-
|
| Mon 8th: |
708 *
|
42%
|
fat: 27.06g |
| |
protein: 45.20g |
| |
carbs: 72.40g |
|
2533*
|
1825
|
| Sat 6th: |
240 *
|
14%
|
fat: 11.56g |
| |
protein: 17.54g |
| |
carbs: 15.57g |
|
2201*
|
1961
|
| Fri 5th: |
947 *
|
56%
|
fat: 27.08g |
| |
protein: 53.06g |
| |
carbs: 128.56g |
|
-
|
-
|
| Thu 4th: |
976 *
|
57%
|
fat: 18.68g |
| |
protein: 52.83g |
| |
carbs: 153.19g |
|
2505*
|
1529
|
| Tue 2nd: |
1484 *
|
87%
|
fat: 57.90g |
| |
protein: 48.90g |
| |
carbs: 196.85g |
|
2407*
|
923
|
| Mon 1st: |
1149 *
|
68%
|
fat: 36.72g |
| |
protein: 66.09g |
| |
carbs: 141.15g |
|
2389*
|
1240
|
| August 2014 |
| Sun 31st: |
1177 *
|
69%
|
fat: 27.23g |
| |
protein: 75.52g |
| |
carbs: 161.05g |
|
2278*
|
1101
|
| Sat 30th: |
1283 *
|
75%
|
fat: 42.06g |
| |
protein: 55.97g |
| |
carbs: 174.21g |
|
2375*
|
1092
|
| Fri 29th: |
1126 *
|
66%
|
fat: 29.04g |
| |
protein: 65.62g |
| |
carbs: 155.56g |
|
2530*
|
1404
|
| Thu 28th: |
793 *
|
47%
|
fat: 25.44g |
| |
protein: 48.01g |
| |
carbs: 96.03g |
|
2757*
|
1964
|
