| August 2024 |
| Fri 9th: |
1534 *
|
128%
|
fat: 80.22g |
| |
protein: 73.23g |
| |
carbs: 133.92g |
|
-
|
-
|
| Thu 8th: |
1381 *
|
115%
|
fat: 58.11g |
| |
protein: 51.14g |
| |
carbs: 155.62g |
|
-
|
-
|
| Wed 7th: |
1352 *
|
113%
|
fat: 10.52g |
| |
protein: 75.50g |
| |
carbs: 237.80g |
|
-
|
-
|
| Tue 6th: |
1109 *
|
92%
|
fat: 76.10g |
| |
protein: 63.98g |
| |
carbs: 42.45g |
|
-
|
-
|
| Mon 5th: |
1423 *
|
119%
|
fat: 39.64g |
| |
protein: 98.59g |
| |
carbs: 164.15g |
|
-
|
-
|
| Sun 4th: |
1650 *
|
138%
|
fat: 87.82g |
| |
protein: 115.94g |
| |
carbs: 102.44g |
|
2721*
|
 1071
|
| Sat 3rd: |
1422 *
|
118%
|
fat: 57.23g |
| |
protein: 84.65g |
| |
carbs: 134.05g |
|
-
|
-
|
| Fri 2nd: |
1406 *
|
117%
|
fat: 62.10g |
| |
protein: 53.01g |
| |
carbs: 160.35g |
|
-
|
-
|
| Thu 1st: |
894 *
|
74%
|
fat: 26.08g |
| |
protein: 72.02g |
| |
carbs: 96.19g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
829 *
|
69%
|
fat: 15.57g |
| |
protein: 30.28g |
| |
carbs: 130.59g |
|
-
|
-
|
| Tue 30th: |
834 *
|
70%
|
fat: 15.75g |
| |
protein: 29.25g |
| |
carbs: 132.75g |
|
-
|
-
|
| Mon 29th: |
834 *
|
70%
|
fat: 15.75g |
| |
protein: 29.25g |
| |
carbs: 132.75g |
|
-
|
-
|
| Sun 28th: |
1058 *
|
88%
|
fat: 82.73g |
| |
protein: 23.11g |
| |
carbs: 58.08g |
|
-
|
-
|
| Sat 27th: |
1881 *
|
157%
|
fat: 89.60g |
| |
protein: 101.14g |
| |
carbs: 108.84g |
|
-
|
-
|
| Fri 26th: |
1467 *
|
122%
|
fat: 71.75g |
| |
protein: 62.15g |
| |
carbs: 140.23g |
|
-
|
-
|
| Thu 25th: |
1826 *
|
152%
|
fat: 108.51g |
| |
protein: 88.01g |
| |
carbs: 124.84g |
|
-
|
-
|
| Wed 24th: |
1794 *
|
150%
|
fat: 71.18g |
| |
protein: 81.33g |
| |
carbs: 132.96g |
|
-
|
-
|
| Tue 23rd: |
1212 *
|
101%
|
fat: 66.15g |
| |
protein: 66.19g |
| |
carbs: 84.40g |
|
-
|
-
|
| Mon 22nd: |
1461 *
|
122%
|
fat: 33.01g |
| |
protein: 61.94g |
| |
carbs: 179.36g |
|
-
|
-
|
| Sat 13th: |
1192 *
|
99%
|
fat: 56.29g |
| |
protein: 79.58g |
| |
carbs: 85.67g |
|
-
|
-
|
