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sommermaus
sommermaus
Joined August 2023
Posts
67
Following
5
Followers
23
Weight History
Start Weight
241.6 lb
Lost so far:
6.0 lb
Current Weight
235.7 lb
Performance:
losing 1.3 lb a week
Goal Weight
218.3 lb
Still to go:
17.4 lb
Follow
Ich, 59 Jahre alt, 170cm
starte am 01.10.2023
110 kg BMI 38 Adipositas Grad 2
erstes Ziel
101 kg BMI <35 Adipositas Grad 1
weiter geht's zu
99 kg UHU
89 kg U90
86 kg BMI < 30 / leichtes Übergewicht
72 kg BMI < 25 / Normalgewicht
sommermaus's Weight History
view sommermaus's complete history
Following
Jazzue
last weighin:
gaining 4.6 lb a week
ani_koevesdi
only visible to followers
Tamite007
last weighin:
losing 1.1 lb a week
tapsi66
last weighin:
losing 0.2 lb a week
view all
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sommermaus's Recent Food & Exercise
250 g Lachsfilet
1.8 servings Bofrost Paprikagemüse
180 g Reis (Gekocht)
Cross Training
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar