| July 2024 |
| Mon 22nd: |
464 *
|
27%
|
fat: 30.59g |
| |
protein: 27.31g |
| |
carbs: 19.32g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1691 *
|
99%
|
fat: 78.82g |
| |
protein: 112.94g |
| |
carbs: 156.39g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
308 *
|
18%
|
fat: 20.24g |
| |
protein: 20.06g |
| |
carbs: 10.10g |
|
-
|
-
|
| Fri 5th: |
335 *
|
20%
|
fat: 21.79g |
| |
protein: 19.21g |
| |
carbs: 14.10g |
|
-
|
-
|
| Thu 4th: |
1267 *
|
75%
|
fat: 71.65g |
| |
protein: 77.96g |
| |
carbs: 72.85g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
1219 *
|
72%
|
fat: 60.97g |
| |
protein: 55.71g |
| |
carbs: 113.06g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
971 *
|
57%
|
fat: 43.91g |
| |
protein: 65.62g |
| |
carbs: 77.92g |
|
-
|
-
|
| Fri 1st: |
1350 *
|
79%
|
fat: 61.80g |
| |
protein: 65.78g |
| |
carbs: 136.06g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1331 *
|
78%
|
fat: 74.88g |
| |
protein: 72.69g |
| |
carbs: 96.96g |
|
-
|
-
|
| Wed 30th: |
915 *
|
54%
|
fat: 35.50g |
| |
protein: 38.12g |
| |
carbs: 113.25g |
|
-
|
-
|
| Tue 29th: |
1336 *
|
79%
|
fat: 66.24g |
| |
protein: 71.03g |
| |
carbs: 111.16g |
|
-
|
-
|
| Mon 28th: |
971 *
|
57%
|
fat: 46.52g |
| |
protein: 41.47g |
| |
carbs: 100.92g |
|
-
|
-
|
| Sun 27th: |
1010 *
|
59%
|
fat: 36.59g |
| |
protein: 62.40g |
| |
carbs: 106.58g |
|
-
|
-
|
| Sat 26th: |
967 *
|
57%
|
fat: 34.50g |
| |
protein: 50.61g |
| |
carbs: 113.10g |
|
2610*
|
 1643
|
| Fri 25th: |
838 *
|
49%
|
fat: 29.61g |
| |
protein: 55.05g |
| |
carbs: 87.58g |
|
-
|
-
|
| Thu 24th: |
1113 *
|
65%
|
fat: 58.82g |
| |
protein: 56.55g |
| |
carbs: 93.33g |
|
2140*
|
1027
|
| Wed 23rd: |
1343 *
|
79%
|
fat: 58.12g |
| |
protein: 84.79g |
| |
carbs: 118.13g |
|
2324*
|
981
|
| Tue 22nd: |
1630 *
|
96%
|
fat: 74.12g |
| |
protein: 115.97g |
| |
carbs: 132.14g |
|
2752*
|
1122
|
| Mon 21st: |
1286 *
|
76%
|
fat: 63.82g |
| |
protein: 93.93g |
| |
carbs: 91.54g |
|
3002*
|
1716
|
