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samarazappala
samarazappala
Joined August 2023
Posts
31
Following
10
Followers
12
Weight History
Start Weight
207.9 lb
Lost so far:
48.1 lb
Current Weight
159.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
152.1 lb
Still to go:
7.7 lb
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samarazappala's Weight History
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instagram @tcaarvv
last weighin:
losing 0.4 lb a week
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gaining 9.3 lb a week
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gaining 0.2 lb a week
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samarazappala's Recent Food & Exercise
100 g Uva Itália
20 g Uvas-Passas (sem Sementes)
10 :custom:10s x 1 ovo, 100 g CBS Ovo de Codorna
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar