| August 2024 |
| Thu 8th: |
1590 *
|
99%
|
fat: 56.75g |
| |
protein: 84.92g |
| |
carbs: 161.17g |
|
2395*
|
 805
|
| Wed 7th: |
1582 *
|
99%
|
fat: 44.29g |
| |
protein: 85.66g |
| |
carbs: 185.34g |
|
2395*
|
813
|
| Tue 6th: |
786 *
|
49%
|
fat: 26.53g |
| |
protein: 69.49g |
| |
carbs: 56.14g |
|
2395*
|
1609
|
| Mon 5th: |
1868 *
|
117%
|
fat: 78.24g |
| |
protein: 65.31g |
| |
carbs: 229.58g |
|
1628*
|
 240
|
| Sun 4th: |
2325 *
|
145%
|
fat: 84.91g |
| |
protein: 79.93g |
| |
carbs: 309.43g |
|
1442*
|
883
|
| Sat 3rd: |
1426 *
|
89%
|
fat: 49.94g |
| |
protein: 72.91g |
| |
carbs: 176.47g |
|
1442*
|
16
|
| Fri 2nd: |
1798 *
|
112%
|
fat: 85.30g |
| |
protein: 74.50g |
| |
carbs: 168.65g |
|
3174*
|
1376
|
| Thu 1st: |
1379 *
|
86%
|
fat: 48.08g |
| |
protein: 105.71g |
| |
carbs: 127.66g |
|
2478*
|
1099
|
| July 2024 |
| Wed 31st: |
1021 *
|
64%
|
fat: 21.24g |
| |
protein: 140.85g |
| |
carbs: 83.11g |
|
2935*
|
1914
|
| Tue 30th: |
2076 *
|
130%
|
fat: 87.30g |
| |
protein: 89.73g |
| |
carbs: 225.61g |
|
2532*
|
456
|
| Mon 29th: |
1439 *
|
90%
|
fat: 61.03g |
| |
protein: 79.88g |
| |
carbs: 110.19g |
|
2470*
|
1031
|
| Sun 28th: |
2125 *
|
133%
|
fat: 54.94g |
| |
protein: 99.87g |
| |
carbs: 319.02g |
|
1442*
|
683
|
| Sat 27th: |
1384 *
|
86%
|
fat: 43.00g |
| |
protein: 133.04g |
| |
carbs: 100.69g |
|
1661*
|
277
|
| Fri 26th: |
-
|
-
|
|
2293*
|
-
|
| Thu 25th: |
884 *
|
55%
|
fat: 22.76g |
| |
protein: 50.93g |
| |
carbs: 118.96g |
|
2281*
|
1397
|
| Wed 24th: |
1935 *
|
121%
|
fat: 88.21g |
| |
protein: 67.23g |
| |
carbs: 205.30g |
|
2390*
|
455
|
| Tue 23rd: |
3059 *
|
191%
|
fat: 101.40g |
| |
protein: 131.55g |
| |
carbs: 364.95g |
|
2293*
|
766
|
| Mon 22nd: |
1892 *
|
118%
|
fat: 64.65g |
| |
protein: 115.19g |
| |
carbs: 212.65g |
|
2293*
|
401
|
| Sun 21st: |
2593 *
|
162%
|
fat: 107.85g |
| |
protein: 134.71g |
| |
carbs: 273.54g |
|
1550*
|
1043
|
| Sat 20th: |
946 *
|
59%
|
fat: 55.37g |
| |
protein: 51.68g |
| |
carbs: 65.46g |
|
2573*
|
1627
|
