RGCC21's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1602kcal (Fat: 68.92g, Protein: 142.75g, Carbs: 108.98g)
Monthly Total: Exercise: 0kcal   Food: 6406kcal (Fat: 275.70g, Protein: 571.00g, Carbs: 435.94g)

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Daily Average Calorie Info

89%
of RDI*
(1602 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
* Based on RGCC21's RDI of 1800 calories (21 Jan 24)
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